Monday, September 28, 2020

World Heart Day: 5 Diet And Lifestyle Tips To Keep Heart Healthy Post COVID

World Heart Day 2020 aims to encourage a healthy lifestyle and healthy eating habits besided raising awareness about the importance of engaging in physical activity to reduce the risk of heart...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...