Monday, August 31, 2020

Vitamin C-Rich Diet For People Over 50 May Help Retain Muscle Strength In Later Life

Vitamin C-rich foods were found to help maintain skeletal muscle mass in older adults that could help avoid weak muscles in later life.

from NDTV Food - Latest https://ift.tt/3hITB9f
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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...