Wednesday, July 15, 2020

Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift You Mood: Study

A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...