Monday, July 13, 2020

Increased Intake Of Fruits, Veggies, Whole Grains May Help Prevent Diabetes: Study

Two studies, published in the journal BMJ, suggest that even a modest increase in the intake of fruits, vegetables and whole grains in our daily diet may help lowering the risk of type-2 diabetes.

from NDTV Food - Latest https://ift.tt/2DBNUe2
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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...