Tuesday, July 7, 2020

How To Include More Vitamin D In Your Monsoon Diet

Vitamin D plays a big role in helping our bones, muscles, hair and teeth stay in good shape. A great way to avoid vitamin D deficiency is by including vitamin D-rich foods in your monsoon diet.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...