Wednesday, June 17, 2020

Weight Loss Diet: 4 High Trans Fats Foods You Must Avoid For Good Health

Some fats are good for health while others are not, trans fats definitely fall in the latter category. Here are some foods with dangerous amount of trans fats that you must avoid.

from NDTV Food - Latest https://ift.tt/3hAMrE5
via IFTTT

No comments:

Post a Comment

Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...