Weight loss diet: The study result published in the journal Nutrients specifically states that the rarer the proportion of animal food in a person's diet, the lower their body mass index (BMI).
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Kerala-Style Soya Chunks: Make This Delicious, High-Protein Snack In Just 30 Mins
Soya is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad o...
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