Friday, April 3, 2020

Mediterranean Diet For Weight Loss Also Good For Heart Health; Says Study

After 12 months of the research, all dieters gained back a major chunk of weight that was shed earlier, and most of the cardiovascular risk factors came back at their original levels. It was only the...

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7 Mistakes Stopping You From Making The Ultimate Shikanji

Summer can be quite harsh with all the heat, humidity and constant sweating. However, it is also this time of the year that we enjoy some de...