Friday, April 3, 2020

Mediterranean Diet For Weight Loss Also Good For Heart Health; Says Study

After 12 months of the research, all dieters gained back a major chunk of weight that was shed earlier, and most of the cardiovascular risk factors came back at their original levels. It was only the...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...