Friday, March 13, 2020

Keto Diet May Prompt Flu-Like Symptoms Initially, But There's Nothing To Worry: Study

A recent study has found that ketogenic diet can lead to several flu-like symptoms within the first few weeks of the eating plan, but gets diminished with time.

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Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...