Thursday, March 5, 2020

How Many Eggs Are Ideal For Good Heart Health? Study Reveals

A recent study has revealed that moderate egg consumption (up to one egg per day), does not increase the risk of heart attack or stroke as previously feared.

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Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...