Tuesday, March 17, 2020

Diabetes Diet: How To Make Lip-Smacking Dahi Wala Karela At Home (Recipe Video)

Bitter gourd has anti-diabetic properties that may keep blood sugar levels in control. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin, that may help prevent blood...

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Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...