Saturday, February 29, 2020

'When' You Eat Almost  As Important As 'What' You Eat For Weight Loss: Study

According to a study published in the journal Plos Biology, biological clock and sleep regulate how the food you eat is metabolized, therefore the choice of burning fats or carbohydrates varies...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...