Tuesday, February 4, 2020

High-Fibre Diet Linked To Lower Colon Cancer Risk, Expert Reveals

Colorectal cancer is the seventh most common cancer diagnosed in both men and women in India. Risk factors include sedentary lifestyle, obesity, tobacco use, low fibre diet and alcohol consumption.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...