Wednesday, February 19, 2020

For Healthy Heart And Better Memory, Eat These Foods In High Quantity; Study

The latest research by University of Technology, Sydney, in Australia, revealed that fruits and vegetables, if consumed in abundance, may improve memory and thereby other related health conditions...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...