Friday, February 21, 2020

Diet With Higher Fruit And Veggies Intake Linked To Fewer Menopausal Symptoms - Study

Menopausal Symptoms: The fluctuation of hormones is to be blamed for most of the menopause complaints. A recent study has suggested that a healthy diet, rich in fruits and veggies, may help in...

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7 Mistakes Stopping You From Making The Ultimate Shikanji

Summer can be quite harsh with all the heat, humidity and constant sweating. However, it is also this time of the year that we enjoy some de...