Saturday, February 8, 2020

70 Per Cent Of World's Population Is Not Getting Enough Omega-3 Fatty Acids

EPA and DHA - are the two fatty acids that are limited in supply nowadays. Other fatty acids are readily available through plants-based sources.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...