Tuesday, February 11, 2020

6 Reasons Why You Should Include More Protein In Your Breakfast

Skipping breakfast may derail your dieting efforts and lead to weight gain too. According to studies, consuming a high protein breakfast may be linked to quicker and sustainable weight loss.

from NDTV Food - Latest https://ift.tt/37dutRX
via IFTTT

No comments:

Post a Comment

High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...