Wednesday, November 27, 2019

Heart-Healthy Diet May Improve Brain And Memory Functioning; Study

The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may...

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Got The Flu? Avoid These 6 Foods That Could Make You Feel Worse

Light, easy-to-digest foods such as moong dal khichdi, eggs, fruits, and yogurt support the body while avoiding heavy meals. from NDTV New...