Thursday, November 21, 2019

A Diet Rich In Legumes May Help Improve Heart Health And Reduce Cardiovascular Disease Risk: Study

According to the researchers of the study, a diet rich in legumes like beans, lentils, peas etc. could lessen the risk of cardiovascular, coronary heart disease and high blood pressure.

from NDTV Food - Latest https://ift.tt/2XAFl9d
via IFTTT

No comments:

Post a Comment

7 Mistakes Stopping You From Making The Ultimate Shikanji

Summer can be quite harsh with all the heat, humidity and constant sweating. However, it is also this time of the year that we enjoy some de...