Tuesday, October 22, 2019

Plant-Based And Mediterranean Diet May Be Good For Your Gut Health: Study

The results of the study suggest that plant-based and Mediterranean diets including legumes, fish, bread, nuts, and wine can boost gut bacteria that help with biosynthesis of vital nutrients in the...

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6 Realistic Foodie New Year Resolutions You'll Want To Stick To In 2026

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency. from NDTV News Searc...