Friday, October 11, 2019

Healthy Gut Microbes Could Reduce The Harmful Effects Of Processed Foods, Found A Study

A new study by Washington University School of Medicine in St. Louis claims to have found a specific microbe in human gut that can break down and metabolise a chemical common in processed foods.

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...