Thursday, October 24, 2019

Healthy Breakfast: How To Make Delicious Oats Upma For A Power Breakfast

Healthy Breakfast: Upma can be prepared using oats as well. The healthy food grain is popular among health freaks for being rich in complex carbs. This oats upma recipe by NDTV Food makes for a great...

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5 Summer Vegetables That Keep You Hydrated And Your Stomach Happy

There are plenty of seasonal vegetables available that are packed with hydration and nutrients. These are not only light and easy to digest,...