Monday, October 21, 2019

Exercising Before Breakfast May Be Better For Managing Blood Sugar, Says Study

Muscles of the participants who exercised before breakfast were more responsive to insulin as compared to the participants who exercised after breakfast, despite undergoing similar workout sessions...

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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...