Monday, October 28, 2019

Eating Avocado Daily May Help Lower Bad Cholesterol: Study

Eating one avocado a day was associated with lower levels of LDL (specifically small, dense LDL particles) and oxidised LDL in adults with overweight or obesity.

from NDTV Food - Latest https://ift.tt/2NjQ8Qq
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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...