Monday, October 28, 2019

Eating Avocado Daily May Help Lower Bad Cholesterol: Study

Eating one avocado a day was associated with lower levels of LDL (specifically small, dense LDL particles) and oxidised LDL in adults with overweight or obesity.

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Video: Indian Creator Tries Japan's Viral 10-Layer Matcha Mont Blanc, Says 'Don't Be Fooled'

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