Eating one avocado a day was associated with lower levels of LDL (specifically small, dense LDL particles) and oxidised LDL in adults with overweight or obesity.
from NDTV Food - Latest https://ift.tt/2NjQ8Qq
via IFTTT
Subscribe to:
Post Comments (Atom)
Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks
In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious momentum. Among the most talked-abo...
No comments:
Post a Comment