Monday, September 30, 2019

Water May Not Be The Best Option For Hydration. Here's What You Should Ideally Drink

Electrolytes - like sodium and potassium - contribute to better hydration, while calories in beverages result in slower gastric emptying and therefore slower release of urination.

from NDTV Food - Latest https://ift.tt/2nSXlxB
via IFTTT

No comments:

Post a Comment

Is Your Imli Chutney Too Thick, Too Watery Or Too Sour? Avoid These Mistakes While Making It

While the recipe looks easy, small mistakes during preparation can change the taste, texture, and shelf life of the chutney. from NDTV New...