Monday, September 30, 2019

Water May Not Be The Best Option For Hydration. Here's What You Should Ideally Drink

Electrolytes - like sodium and potassium - contribute to better hydration, while calories in beverages result in slower gastric emptying and therefore slower release of urination.

from NDTV Food - Latest https://ift.tt/2nSXlxB
via IFTTT

No comments:

Post a Comment

What Is The Viral Gochujang And How To Use This Korean Sauce In Indian Cooking?

Gochujang is a traditional Korean fermented chilli paste made using red chilli powder, glutinous rice, fermented soybean powder and salt. ...