Friday, September 6, 2019

Protein-Shakes May Not Be The Best Choice For Post-Gym Muscle Pain

The researchers have observed that neither whey-protein based shakes nor milk-based formulas enhanced the rate of muscle recovery following resistance training when compared to a carbohydrate only...

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Bhagyashree Savoured A Tasty Masala Dosa For Breakfast At Maha Kumbh

Another day, another page from Bhagyashree's food diaries waiting for your attention. The actress never misses a chance to share glimpse...