Friday, September 6, 2019

Protein-Shakes May Not Be The Best Choice For Post-Gym Muscle Pain

The researchers have observed that neither whey-protein based shakes nor milk-based formulas enhanced the rate of muscle recovery following resistance training when compared to a carbohydrate only...

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Uorfi Javed Creates Dress From Leftover Mango Seeds, Bids Mango Season Farewell

Inspired by the proverb ‘aam ke aam, guthliyon ke bhi daam,’ Uorfi Javed hand-painted every seed before turning them into a colourful outfit...