Monday, March 25, 2019

Watching TV While Snacking May Up Stroke and Diabetes Risk: Study

Teenagers who sit for hours watching TV, using the computer or playing video games while eating unhealthy snacks are at increased risk for heart diseases and diabetes.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...