Wednesday, March 13, 2019

Want To Reduce Risk Of Cognitive Decline? Eat Mushrooms, Says Study

A new study by researchers at National University of Singapore (NUS) has found that older people who consume more than two standard portions of mushroom per week, have half the risk of developing...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...