Friday, March 1, 2019

Stop Eating Fast Foods: They Have More Calories Than 30 Years Ago

Led by Boston University, the study says that fast foods are much unhealthier than they were 30 years ago and are increasingly leading to obesity in people.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...