Monday, March 11, 2019

Researchers Suggest Yo-Yo Dieting May Raise Risk Of Heart Disease In Women

The researchers found that women who have lost 10 pounds (post following yo-yo diet) and regained weight within a year were more at risk of having heart-related troubles. Health experts always advice...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...