Friday, March 8, 2019

Omega 3 Supplements Can Boost Muscle Recovery During Injury: Study

The study has found that consuming omega 3 supplements can help prevent muscle loss when one is recovering from an injury and unable to work out and may even boost muscle recovery.

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What Is Pashmak? A Short Yet Sweet Introduction To This 'Iranian Candy Floss'

We all recognise candy floss - this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about suga...