Monday, March 25, 2019

Obesity: This One Harmful Eating Habit May Make You Put On Weight

A new study has said that eating very late in the day may contribute to weight gain and may lead to obesity or increase the risks of obesity. In other words, your habit of eating very late at night...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...