Friday, March 29, 2019

Hypertension Diet: Include These 8 Fruits In Your Diet To Regulate High BP

A hypertension patient must focus on including certain nutrients, minerals and vitamins in diet, which can improve their symptoms and potassium is one of the most prominent ones.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...