Saturday, March 16, 2019

How Many Eggs-actly? New Shocking Study On Egg Consumption Sparks Debate

The reason for this confusion is a new study published in the journal JAMA, which says that consuming half an extra egg per day may increase risk of CVD events and even risk of death. Read on for some...

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...