Saturday, March 16, 2019

How Many Eggs-actly? New Shocking Study On Egg Consumption Sparks Debate

The reason for this confusion is a new study published in the journal JAMA, which says that consuming half an extra egg per day may increase risk of CVD events and even risk of death. Read on for some...

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...