Friday, March 29, 2019

Following The Keto Diet? 'Cheat Days' May Damage Your Blood Vessels: Study

The study, conducted by researchers at the University of British Columbia, has said that consumption of just one dose of 75 gm of glucose while following the keto diet, may harm blood vessels.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...