Tuesday, March 5, 2019

Cardamom For Hypertension: Benefits And Uses Of Elaichi For BP Patients

Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.

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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and ...