Monday, February 25, 2019

Tips To Sneak In More Protein In Breakfast, Lunch, Dinner And Snacks

Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips...

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Cold Outside? These 8 Whisky Cocktails Bring The Heat

Winter whisky cocktails do not need to be intimidating or overly boozy. Done right, they are your regular comfort flavours. from NDTV News...