Thursday, December 20, 2018

Thuvayal - South India's Healthy Quick Fix Makes A Perfect Accompaniment For Rice

The thuvayal is a popular dish across Tamil Nadu and works equally well mixed with rice and as an accompaniment for dosa. It's a quick substitute for sambar, essentially the first course with rice....

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Should You Have Guava With The Peel Or Without It? Expert Reveals

Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why. from...