Monday, October 15, 2018

Weight Loss: Eating Horse Gram (Kulthi Ki Dal) May Help You Shed Kilos

Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss journey but...

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Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks

In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious momentum. Among the most talked-abo...