Friday, October 5, 2018

6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers

Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret...

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Cooking With Leftovers: How To Re-Use Cooked Rice: 5 East Tips

One of the biggest struggles with leftovers? Nobody really loves eating the exact same thing twice. Sound familiar? Picture this: a table fu...