Kiwi Before Bed? Experts Say It May Help You Sleep Better

An Instagram video claims that kiwis contain natural melatonin, which allows people to have better sleep quality

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Doodh Wale Kabab? Rasmalai Gets A New Name In Hilarious Viral Video

A little girl’s adorable name for ras malai has sparked a flood of funny and nostalgic reactions online.

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"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long

Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".

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Did You Know Kiwis Could Improve Your Sleep Quality In Just A Few Weeks?

Can eating two kiwis before bed improve your sleep? A viral video reveals how this nutrient-rich fruit contains natural melatonin and serotonin.

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Watch: How Astronaut Shubhanshu Shukla Made A Cake In Space

Astronaut Shubhanshu Shukla shares the fascinating story of a real "space cake" created and enjoyed aboard the International Space Station.

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The Idli You So Love May Not Even Be Indian After All

According to food historian KT Achaya, the modern idli might have been inspired by an Indonesian dish called “kedli.”

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10 Chocolate Recipes That Make Easter More Interesting Than Eggs

These easy chocolate treats bring variety and joy to Easter celebrations, encouraging home cooking beyond the usual chocolate eggs.

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