Trippy Goat Review: This Kamala Mills Restaurant Is An Artistic Blend Of Simplicty And Sophistication

Over the past few years, Kamala Mills and its surrounding localities have grown to become veritable hotspots for various culinary experiences. One of the interesting openings towards the end of 2023 was Trippy Goat, an innovative restaurant and bar. The establishment's first outpost is located in Bengaluru and is the brainchild of the city-based trio, Abhijit Muralidhar, Vishal Nagpal and Vivek Poonacha. Trippy Goat Mumbai boasts a different menu (with a few signatures retained) than the original one. It also offers a selection of coffees, wines and cocktails designed to entice novices and connoisseurs alike.

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Trippy Goat is envisioned as a distinctive artistic space, and nods to this importance of aesthetics are reflected beyond basic decor and plating. The interiors have been inspired by the style of Bangalore's colonial bungalows. The lovely teak furniture has been handcrafted by artisans from Auroville, Puducherry. Echoes of South Indian sensibilities and motifs are not just found in the ambience. It is also reflected in the food curated with an approach that is meant to be "cuisine agnostic". Global techniques are used to turn local as well as undeniably South Indian ingredients into a fascinating range of delights. As you peruse the menu with options such as "Rasam Ramen" and "Ratatouille x Gassi," you realise that the interior design imbues a sense of solidity that is reassuring. It also makes you forget you're in the bustling heart of Lower Parel (which can often be a welcome feeling, one must admit). As for the dishes and drinks, here are the ones we tried:

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The Mini Tacos Of Akki Roti had a melt-in-the-mouth filling and were topped with fried rice noodles. But a texture treat we enjoyed much more was the Truffle'd Mushroom. It consists of three kinds of mushrooms (shiitake, button and oyster) with peppers and alba truffle. This winning combination, a signature appetiser at the Banglaore establishment, is one we'd definitely return for. The champagne batter mushrooms had such a crisp coating, that we spent several moments simply marvelling at their consistency.

Among the other veg options, we loved the Onion, Onion & More Onion sourdough flatbread. The base was satisfyingly chewy and the three types of onion toppings (fresh, caramelised and crunchy brown) were beautifully balanced along with the cheese. It's Not A Mutton Sukka, a vegan version made with a plant-based alternative, did not quite hit the mark. Although we didn't expect the 'meat' to be necessarily tender, we felt the spice could be stronger for a sukka preparation.

_{Photo Credit: Trippy Goat}

The non-veg section has some mouth-watering choices. We tasted the Ragi Mudde, with Kaima Gojju, Ghee Rice & Saaru. If you're in the mood for something simply wholesome, this is the dish to order. It will leave you feeling pleasantly full.

Among the seafood delicacies, we savoured the Gongura Skillet Fish (small plate). We liked the medley of sourness and heat that came from the gongura leaves and green chillies. In the large plates, we highly recommend the Grilled Fish, featuring sea bass with a Moilee sauce, paired with coconut millet and veggies. This take on the popular Meen Moilee was exquisitely crafted and we appreciated that it managed to retain the roots of its flavours.

_{Photo Credit: Trippy Goat}

We also enjoyed another refreshing take on a South Indian classic: the Roast Chicken. This is Trippy Goat's reconstructed version of Chicken 65. Chicken breast is stuffed with mince cooked in distinctive spices. This roulade is served with a tangy gravy, lemon-flavoured millet rice and sago crisp. Some aspects were familiar, but the experimental rendition served to highlight new, delicious possibilities.

_{Photo Credit: Trippy Goat}

Trippy Goat's spirit of experimentation extends to the cocktail menu. Our favourite of the evening was Hola Cola, an inky concoction of cabernet sauvignon, coffee-infused vermouth and coke. We were hooked from the first sip. Admittedly, coffee, cola and wine are not easy to combine, but Trippy Goat manages to bring them together in a flawlessly stimulating manner. If you're in the mood for something on the lighter side, opt for the gentle notes of the Trippy Beet (gin, goat milk-washed beetroot juice, ginger and lemon).

_{Photo Credit: Trippy Goat}

The cocktail menu uses coffee in exciting ways. But don't ignore the good old coffee drinks either. The beans are sourced from small, sustainable farms in Coorg, Chikmanglur and Meghalaya. We decided to taste the signature Cold Coffee and we're going to find it hard to go back to our regular fare now! The aroma and the understated chill (derived from ice cream but not ice cubes) seemed to melt our worries away. From the hot beverage selection, we cherished every sip of the hand-pressed Espresso. 

The restaurant further won us over with its desserts. The first was the Trippy Goat Signature Poached Pear. The description told us to expect mulled wine-poached pear with malai kulfi. The fruit that arrived at our table was also topped with orange. Could these elements work together? Yes, they do, and it's a unique experience. The subtle sweetness of the dessert and its smoothness on our palette were sensations we would gladly relive.

We ended our meal on a rather decadent note with the Boozy Banana Split. The presentation has a theatrical side to it: the flambeed rum is poured over the cooked banana and ice cream scoops at the table. Again, the balance of sweetness stood out to us. The fig, date and coconut ice creams lent bursts of coolness, but their flavour did not overpower that of the banana, jaggery and caramel.

Trippy Goat's innovative pairings didn't alienate us with their sophistication. We appreciated the versatility of the menu and the space. The next time you are in Kamala Mills, drop by for a taste of its charm. 

Where: Trippy Goat Cocktail Bar & Kitchen, Kamala Mills, Trade Tower, Unit No 1, Ground Floor, B wing, Senapati Bapat Marg, Lower Parel, Mumbai. 

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"Back To My Chillas": Masaba Gupta Began Her Morning With This Wholesome Meal

Masaba Gupta is a true-blue foodie. From revealing her guilty food combinations to expressing her love for home-cooked meals, the fashion designer loves to share her foodilicious adventures with her online family. Recently, Masaba gave her fans a sneak peek of her healthy breakfast. Curious about what she ate? In the picture uploaded on Instagram Stories, we could spot two plates. The first one featured a moong dal chilla with some greens. On another plate, there were two boiled eggs, sliced in half, and sprinkled with chaat masala. In the caption, she said, "Back to my chillas. This one's yellow moong." Take a look:
Also Read: Masaba Gupta's “Winter Breakfast” Is Full Of Good Stuff And We Have Proof

If, like Masaba Gupta, you also want to start your day on a healthy note, here are some quick and easy recipes that you can try in your kitchen:

1. Moong Dal Chilla

A nutritious pancake made from yellow moong dal, this chilla is rich in protein and easy to prepare. It's a healthy breakfast option that you should include in your first meal of the day. Click here for the recipe.

2. Sooji Besan Chilla

Combining semolina (sooji) and gram flour (besan), this chilla provides a delightful texture. It's a quick and versatile dish, perfect for a wholesome breakfast or snack. Recipe here.

3. Ragi Chilla

Packed with the goodness of ragi, this chilla is a powerhouse of nutrients. Ragi adds a nutty flavour and boosts the chilla's nutritional profile, making it an excellent choice for health-conscious individuals. Want the recipe? Click here.

4. Multigrain Chilla

A blend of various grains like wheat, oats, and millets, this chilla is a diverse and wholesome option. It offers a mix of flavours and textures and ensures a satisfying and nutritious breakfast. Detailed recipe here.
Also Read: Masaba Gupta Spills The Beans On The "Best Dinners" For Her

5. Beetroot Chilla

Adding a vibrant twist, beetroot chilla is not only visually appealing but also packed with antioxidants. The earthy sweetness of beetroot complements the chilla, making it both a nutritious and flavourful choice. Check out the recipe here.

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What To Do If You Mistakenly Eat Expired Food? Clinical Nutritionist Explains

Have you ever mistakenly or unknowingly eaten food that had gone bad or past its expiration date? It is important to know that doing so can potentially lead to food poisoning or foodborne illnesses. Ruchika Jain, Chief Clinical Nutritionist at Fortis Hospital, Vasant Kunj, Delhi, explains that the severity of the illness could depend on the type of food, the degree of expiration, and how it has been stored. Packaged foods may pose less risk if consumed a short time after their expiration date, while dairy products or meats can become hazardous relatively quickly after expiration.

Why Are Foods Unsafe Beyond The Date Of Expiration?

When food passes its expiration date, it can become unsafe to eat due to bacterial growth, mould formation, or chemical changes. Consuming expired food increases the risk of ingesting harmful bacteria such as Salmonella, E. coli, or Listeria, which can lead to various troublesome health consequences.

When in doubt, avoid consuming food that you think has gone bad. Photo Credit: iStock

Possible Risks Associated With Eating Expired Food:

1. Food Poisoning

Expired food may contain bacteria which can cause foodborne illnesses. Symptoms of food poisoning include nausea, vomiting, diarrhoea, abdominal pain, fever, and in severe cases, dehydration and organ damage.

2. Mould Toxicity

Consuming expired food that has developed mould can lead to mould toxicity, which can cause allergic reactions, respiratory problems, headaches, and in severe cases, neurological symptoms.

Also Read: 9 Common Foods That Don't Expire For Years. Stock Them In Your Kitchen

3. Food Spoilage

Expired food may change taste, texture, colour, and smell, indicating spoilage. While not necessarily harmful, spoiled food may cause discomfort or gastrointestinal issues.

4. Presence Of Harmful Chemicals

Certain foods, especially canned goods, may contain harmful chemicals such as bisphenol A (BPA) or phthalates, which can leach into the food over time. Consuming expired canned goods may increase the risk of exposure to these chemicals.

Tips On What All To Do If You Eat Expired Food:

If you have accidentally eaten expired food, here are some general tips to follow, as shared by the clinical nutritionist:

• Stay Calm: Panicking won't help the situation. Take a deep breath and assess how you feel.
• Check The Symptoms: Monitor yourself for any signs of food poisoning or allergic reactions. Symptoms may include nausea, vomiting, diarrhoea, abdominal pain, fever, headache, or dizziness.
• Drink Water: Stay hydrated. Drinking water can help flush out toxins and alleviate symptoms of food poisoning.
• Seek Medical Advice: If you experience severe symptoms or if you are concerned about your health, seek medical attention immediately. A doctor can provide guidance based on your specific situation.
• Discard Remaining Food: If you suspect that the food you consumed was the cause of your discomfort, discard the remaining portion to prevent further consumption.

Also Read: Beware! These 5 Everyday Foods Might Expire Faster Than You Thought

Prevent Eating Expired Food In Future

To minimize the risks associated with expired food, it is important to adhere to food safety guidelines, including checking expiration dates, properly storing food, and promptly discarding any expired items. Additionally, if you are unsure about the safety of a particular food item, it is best to err on the side of caution and refrain from consuming it.

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5 Ways To Reduce Your Ultra-Processed Food Intake For A Healthier Lifestyle

In today's time, hustle culture has taken over our dietary habits. After a long day at work, we don't want to invest any more time in keeping a check on what we are eating. This is where ready-to-eat, ultra-processed foods come into play. Not only are they ready in minutes, but they are also a great way to escape the hassle of cooking. However, they are affecting your health faster than you might expect. Ultra-processed foods are often high in unhealthy fats, sugars, and additives and low in nutrients that are beneficial for your body. This could also lead to various diseases related to heart health, weight, and overall well-being. If you want to avoid the long-term effects of ultra-processed foods, we have compiled a list of 5 tips to help you do just that.

Also Read: Spring Special: 6 Healthy Snacks Alternatives To Enjoy With Friends And Family

Reading labels and ingredients is important to keep tabs on your diet.
Photo Credit: iStock

Here Are 5 Ways To Reduce Your Ultra-Processed Food Intake:

1. Read Ingredients And Labels

To keep a tab on your ultra-processed food intake, develop a habit of reading food labels and ingredients before buying groceries. Look for products that have minimal ingredients to avoid consuming additives, preservatives, artificial flavors, and colors. To understand what is harmful to your health, start reading about what is good for your body and what isn't. Be careful about terms like "high-fructose corn syrup," "hydrogenated oils," and "artificial sweeteners" as they indicate highly processed ingredients.

2. Choose Whole Foods

Try to consume whole, minimally processed foods as much as you can. While grocery shopping, fill your cart with fresh fruits and veggies, whole grains, nuts, lean proteins, legumes, and seeds. These foods are packed with nutrients and essential vitamins, minerals, fiber, and antioxidants that can promote overall well-being. Moreover, whole foods are more pocket-friendly than ultra-processed foods!

3. Cook At Home

Remember when we were little and our parents would say "There's food at home" whenever we wanted to eat fast food? Well, they weren't wrong. You can reduce the intake of ultra-processed food by cooking at home. Take charge of your meals and cook at home often. When you prepare food at home, you can alter the ingredients and cooking methods as per your preference. Experiment with recipes and prep techniques to make cooking and eating more convenient.

Cooking at home can help you keep tabs on your diet.
Photo Credit: iStock

4. Limit Ready-To-Eat Foods

Just because you can prepare ready-to-eat meals at home does not mean they are healthy. Reduce your dependence on frozen foods, pre-packaged snacks, and fast food. While they do seem convenient, ready-to-eat foods are packed with preservatives, sodium, and hidden sugars. If you are short on time, plan and prepare meals beforehand.

5. Keep Tabs On Beverages

Pay attention to what you drink and look for hydrating options like water, herbal teas, juices, etc., instead of sugary drinks and artificially flavored beverages. Many market-made drinks are loaded with sugar and artificial ingredients that can affect your weight and diet in general.

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Sip, Sizzle, Savour: Get Refreshed With The Best Indian Tonic Water Brands

With its fizzing bubbles and distinctive bitter taste, tonic water delights palates by upping the drinking game. In recent years, tonic water has enjoyed a rise in its popularity, driven by the growing appreciation for craft cocktails. Bartenders and mixologists have embraced the versatility of tonic water, and are creating some innovative concoctions that cater to a variety of taste preferences. The bitter notes of tonic water serve as a perfect companion to the spirit of gin, resulting in the iconic combo of Gin and Tonic.  

For a long time, the world of tonic water was ruled by a select few international brands. Now, the advent of homegrown tonic water brands has expanded the options available to consumers. These Indian tonic brands offer a range of flavour profiles, using premium botanicals, herbs, and fruits, which elevate the drinking experience. We explored all the great desi tonic brands that deserve a place in your home bar and in your drinks. 

Also Read: 9 Vodka Brands In India That Are Worth A Shot

Here're 6 Best Homegrown Tonic Water Brands You Must Try: 

1. Jade Forest

The Delhi-based brand combines the best of botanicals, herbs and spices to give us refreshing tonic water bottles with interesting artwork. They have even launched some new exciting flavours in tonic water. Cucumber and Mint tonic water is just the refreshing chaser you need for your cocktail enhanced with minty flavours. Spiced Ginger Ale comes with a spicy kick but honey sweetens it out. And Tropical Ginger Ale tonic water transports you to a beach with the sweetness of tropical fruits.

Jade Forest has launched some new tonic water flavours.

2. Jimmy's Tonic Water

Jimmy's Cocktail mixers have already won our hearts with a range of ready-to-use bases for flavourful cocktails. Their tonic water doesn't disappoint either. It claims to use natural flavour and no artificial sweeteners to produce the bittersweet tonic water that lifts up spirits - the spirit it is added to and your mind's). The Lemon Tonic Water does away with the need of adding lemon to your drink. The citrus flavour gels perfectly with quinine (the main ingredient in tonic water) to offer a perfect summer-special beverage.

3. Svami 

Svami tonic water is all the rage these days because of some of its effervescent flavoured variants like grapefruit, cucumber, ginger ale and coffee. Even their original tonic water comes with a dash of lemony taste. And for those who like to stay away from sugar, Svami has a low-sugar range of tonic water too. 

Also Read: 10 Of The Best Beer Brands You Must Try

4. Sepoy & Co 

What makes Sepoy & Co so popular? Their cocktail mixers were already a hit, and now their tonic water too has caught the fancy of cocktail lovers. The tonic water is made with a unique blend of spices and quinine, along with selective ingredients like elderflower to lend their natural sweetness.  

5. Bengal Bay 

Bengal Bay differentiates itself as India's first organic tonic water. The brand actually celebrates the Bay of Bengal in the Indian subcontinent and uses only organic sugar to sweeten the product. The addition of lime and oranges turns around a simple tonic water into a lip-smacking affair. 

Bengal Bay tonic water pays homage to the Bay Of Bengal

6. Vaum Tonics

Do you often feel that your tonic water is not going with your preferred alcohol, and is muting the spirit of the spirit in the drink? Then it's time to give Vaum Tonic a try. The natural ingredient blends used in Vaum's carefully made products offer a delicate and nuanced flavour profile that enhances rather than overpowers your favourite drinks. Siddharth Saraf and Aakash Khaunte, co-founders, were inspired by the Sanskrit word "Vaum/ Vahmn," which denotes the tranquil sound of water. The products are developed using a unique blend of handpicked botanicals, natural quinine, and premium ingredients sourced from trusted suppliers worldwide. They've partnered with Hayley Troup and Ed Swete, two of the world's leading beverage innovators, to create seven distinct flavours that are produced in India with botanicals imported from Europe, blended & bottled with champagne-esque carbonation in Goa. 

Vaum tonics promise to enhance your drinking experience. 

Have you tried these Indian tonic water brands to level up your Gin and Tonic and other drinks? 

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Raj Kundra Plans Fun Birthday Party For Shamita Shetty With 2-Tier Cake

It was Shamita Shetty's birthday on Friday, and the star celebrated the special day with her close friends and family. Sharing a sneak peek from the celebration, Shamita posted a video on her Instagram profile. In the clip, the birthday girl, her sister Shilpa Shetty, their mother Sunanda Shetty, and a few friends are featured. At the beginning of the video, they are all in freeze mode, with Shamita holding a knife. When Sunanda said "action," Shamita began cutting her cake. Our food-hungry eyes can not help but be amazed after taking a look at the gorgeous two-tiered chocolate cake, adorned with strawberries and a "Happy Birthday" note. In her caption, Shamita humorously wrote, “Who needs a normal birthday when my friends go from statues to singing sensations just to spice up my cake-cutting? Drama level: Cake-worthy!” 

Alongside, Shamita also mentioned that the concept of this unique way to cut cake was by none other than her brother-in-law Raj Kundra, "Jiju, you really come up with the best ones!"

Also Read: When In Siliguri, Shamita Shetty Couldn't Resist Indulging In A Traditional Bengali Thali

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If your loved one's birthday is approaching, make them feel special with homemade cakes. Check out the recipes below:

5 Cakes You Can Make At Home:

1. Eggless Truffle Cake:

Indulge in the rich and velvety delight of this eggless truffle cake. Decadent chocolate layers work superbly with a luscious ganache, offering a heavenly treat for those seeking a delightful egg-free option. Click here for the recipe.

2. Coffee Cake With Mocha Frosting:

A perfect blend of robust coffee flavours and moist cake, crowned with a tempting mocha frosting. This coffee-infused creation is a delightful pick-me-up for any time of the day. Recipe here.

3. Banana Cake With Cream Cheese Frosting:

Savour the natural sweetness of ripe bananas in every bite of this moist banana cake. Topped with a velvety cream cheese frosting, it's a comforting and flavorful treat that captures the essence of homemade goodness. Want the recipe? Click here.

4. Cherry Cheesecake:

A classic dessert that combines the sweetness of cherries with the creamy indulgence of cheesecake. The smooth texture and fruity topping make this a timeless favourite for those with a sweet tooth. Detailed recipe here.

5. Mango Meringue Cake:

Elevate your taste buds with the tropical delight of a mango meringue cake. Layers of sponge cake meet fluffy meringue, creating a harmonious blend of textures complemented by the vibrant flavour of fresh mango. Check out the recipe here.

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Masala Tea On The Go: How To Whip Up Your Favorite Brew Anywhere, Anytime!

There's something incredibly comforting about a steaming cup of tea, wouldn't you agree? For many, it's a daily ritual to start their day with it. We can actually call it a staple in Indian households. And when it comes to tea, full-of-spices masala tea holds a special place in the hearts of lovers. The blend of spices like cardamom, ginger, and cloves adds a delightful warmth and complexity to the brew, making it a favourite choice for many. However, brewing masala tea from scratch every time can be quite a task, especially when you're on the move. That's where the masala tea premix comes to the rescue. With just a few simple ingredients and a quick blend, you can have your masala tea fix ready in no time.

Whether you're heading to the office or embarking on a vacation, having a jar of masala tea premix on hand ensures that you can enjoy your favourite beverage anytime, anywhere. When we found the recipe for masala tea pre-mix on the Instagram channel 'myfoodproject', we knew you would all love it.
Also Read: Kahwa Vs. Masala Tea - Which Is Your Perfect Match?

How To Make Masala Tea Pre-Mix Powder I Masala Tea Pre-Mix Recipe:

To make the premix, simply combine half a cup of tea granules, half a cup of sugar (optional), 8-9 elaichi (cardamom) pods, and half a teaspoon of ginger powder in a mixer grinder. Blend until you achieve a fine powder, then sieve it to remove any coarse particles. Next, mix in one cup of milk powder until well combined. Transfer the mixture into an airtight container, and you have your masala tea premix ready to go!
Also Read: Did You Know? You Should Avoid Consuming These 5 Foods With Chai

How to make masala tea with pre-mix powder:

Just add a tablespoon of the premix to a cup, pour hot water over it, give it a stir, and voila! You have a steaming cup of aromatic masala tea ready to warm your soul. It's convenience and comfort rolled into one delightful package.

Watch the complete recipe video for masala tea pre-mix here:

Make Your Own Masala Tea Pre-Mix:

When it comes to variations, the possibilities are endless. You can adjust the proportions of the spices to suit your taste preferences.

• For a spicier kick, add more ginger powder or even a pinch of black pepper.
• If you prefer a sweeter brew, increase the amount of sugar in the mix.
• You can also experiment with different spices like cinnamon or cloves to create your own signature blend.

This masala tea pre-mix will be good to use for weeks to come if stored properly. So, enjoy your favourite masaledaar brew whenever you want to.

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