Sipping The Winter Goodness: 5 Top Spices To Add To Your Chai To Boost Immunity

Imagine this, you have a cold and are looking for a hot beverage to help with your nasal congestion. You take out a pan, pour a half-and-half mix of water and milk, add a spoonful of black tea leaves along with a sweetener, brew it well and pour yourself a piping hot cup of chai. One of the tastiest beverages around the world, sipping a hot cup of chai in the morning is a tradition that has been followed by generations. Not only does it provide as many health benefits as green tea, but is also rich in amino acids like L-theanine, which is known to help focus and stabilize energy levels. Sipping a hot cup of chai, especially during winter, can help combat several infections and diseases. But do you know that you can also add different kinds of spices to make the most of this beverage? If you are intrigued, read on to learn more about the spices that you can add to your chai to boost your immunity.

Also Read: How To Make Hyderabadi Dum Chai: A Creamy Chai Recipe That's All About Comfort

Black pepper offers a range of health benefits when added to chai.
Photo Credit: iStock

Here Are 5 Spices To Add To Your Chai To Boost Immunity

1. Black Pepper

Adding crushed black peppercorn or pepper to your hot cup of chai can do wonders for your body. Black pepper is packed with piperine, which aids in nutrient absorption, stabilizes blood sugar levels and decreases inflammation. Black pepper's warming properties can help soothe your respiratory system, which can help unblock your stuffed nose. Add a pinch of crushed black pepper to your regular chai to enhance its flavour and overall taste profile, which complements the sweetness of the beverage.

2. Ginger

Ginger or adrak is the perfect spice up your regular chai. In winter, adding ginger to your teas should be a ritual. This spice is known for its antioxidant and anti-inflammatory properties that can help your nasal tract to heal and reduce your respiratory discomfort. Adding grating ginger to your regular chai, black tea or green tea not only results in a delightful taste but also introduces your body to a compound called gingerol, which is known for its immunity-boosting properties. Moreover, sipping a hot cup of tea with ginger can help boost your digestion and metabolism.

3. Cardamom

Not just for its aromatic flavour, but cardamom has been known to be used as a traditional medicine for centuries. Also known as elaichi, this spice is packed with vitamin C, riboflavin, niacin, magnesium, potassium and other anti-oxidants that can help reduce inflammation and promote overall well-being. Adding a few pods of crushed cardamom to your chai can help create a harmonious blend that is not just flavorful but also helps boost your immunity.

Cloves in chai complement its sweet flavour.
Photo Credit: iStock

4. Cloves

Also known as Laung, Cloves are rich in anti-inflammatory and antioxidants that make them an excellent spice to add to your regular chai. Cloves add a warm and slightly pungent flavour to your chai while providing several health benefits. Laung is packed with anti-oxidant properties like vitamin C, vitamin E, flavonoids, and gallic acid, which boosts metabolism and promotes healthy skin. This spice also contains eugenol, which is known for its immune-enhancing effects. Brewing your regular tea with cloves will not only enhance its flavour but also help you fight flu and cold.

5. Cinnamon

Aside from offering a warm and sweet flavour, cinnamon or dal chini can help protect us from various infections in this chilly season. Cinnamon is rich in antioxidants like beta-carotene, alpha-carotene and choline that can help in regulating your blood sugar levels and may help with your heart health. Adding a stick of cinnamon while brewing your tea can not only result in an aromatic beverage but also help in healing colds, coughs, flu and sore throats.

Read the full recipe of Masala Chai here.

Also Read: Chais Of India: 8 Different Types Of Chai From Across The Country

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5 Breakfast-In-Bed Ideas To Impress Your Foodie Partner

Does your partner always have food in mind? Do they plan all your special days around food? Does 'what to eat next' play a major role in your daily conversation? Does a delicious bowl of pasta make them happier than an expensive watch? If you answered yes, then this article is just for you. We have got you the perfect plan to impress your special one all over again. Plan a breakfast-in-bed date for them. That's it! While the menu may vary from person to person, here are some food ideas that are easy, comforting and can help you whip up a quick, delicious and romantic breakfast for your partner. Check them out.

5 Romantic Meal Options To Put Together Breakfast-In-Bed For Your Partner:

1. Banana And Nutella Stuffed French Toast

Banana is not just a popular fruit used in breakfast items; it is also very healthy. This delicious French toast might steal the heart of your partner. Do not go easy on the butter while making the dish and use a generous amount of chocolate spread. Bananas and Nutella can be stuffed between two slices of bread, and then dipped in the egg batter and cooked for a delicious French toast.

Also Read: Easy Recipes: 5-Minutes Ready-To-Eat Breakfast Ideas For Busy Mornings

2. Breakfast Sliders

If you are not a pro at making sandwiches, make sliders! Take small pieces of bread or mini bagels and add different combinations of fillings inside. You can cheese and tomatoes in one, cucumber and mint chutney in another, mayonnaise and crushed nachos in third...the options are yours to explore!

Photo Credit: iStock

3. French Press Coffee

If you have a French press at home, you can make a delicious, aromatic, earthy cup of coffee to wake up your partner with a smile on their face. Using the French press, you can get a more flavourful coffee, compared to that from an instant coffee powder. Make sure you also have medium or dark-roasted coffee beans at home. Here is how to use a French press correctly.

4. Strawberry Yogurt Parfait 

No romantic meal is complete without strawberries. Parfait is a rich cold dessert made with whipped cream, eggs, and fruit. It is a perfect option for breakfast. You can also skip eggs and use curd. Add all the layers and make sure to serve it chilled. Here is the complete recipe.

Also Read: 15 Best North Indian Breakfast Recipes | Popular Breakfast Recipes

5. Cinnamon Rolls

These are the perfect amount of sweet, warm and flavourful dessert to end your breakfast. If you want to bake something special but not stick to the typical cake or cupcakes, these rolls are the best. Here is the full recipe.

Are you ready to surprise your partner with this loving gesture? Then, without further ado, get going. All the best!

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15 Best North Indian Breakfast Recipes | Popular Breakfast Recipes

Breakfast Recipes- There's nothing like a big fat North Indian breakfast. Be it Paranthas or Chola Pur or the simple Poha, this is one grand meal that will fill you up completely and so delicious that it is just what you need to start your day. We've all grown up listening to our mothers chant, “breakfast is the most important meal of the day” and yet, most of us just gobble anything while walking out of the door or even worse, starve until lunch time. Once and for all, we need to learn: Breakfast can make or break your day. It's the best way to say good morning to your body, the ideal way to fuel you up and get ready for the day. So we help you make it special with our 15 best North Indian breakfast recipes. 

We admit, mornings always seem to be crazy hectic, whether you're trying to make it to work or send your kids to school on time. None of us have the luxury of time to spend in the kitchen. But if you can spare a few minutes, these hearty North Indian breakfast recipes will make your mornings more delightful than ever. Because even if you're short on time, you deserve a gorgeous meal first thing in the morning. From masala omelettes to paneer toasty, India is known to put its own spin on everything! And we've rounded up recipes which showcase the best of what North India has to offer, easy to make and quick to serve.

Piping hot kachoris served with aloo ki sabzi in UP, mouth-watering chole bhature in Punjab - each state in India has its own specialties. And how could we forget butter-laden parathas straight from Amritsar? Stuffed with anything and everything, ranging from mooli to aloo, gobi to paneer.

Since Indian food tops the charts when it comes to nutrition, here's yet another reason to devour our 15 lip-smacking North Indian breakfast dishes. Start scrolling, you know you want to…

1. Poha

Spice up your mundane morning routine with this quick and easy poha recipe. Cooked with onions and potatoes and flavoured with lemon and curry leaves, it's oh so light and perfect for when you don't feel like cooking.

_{One of the most easiest and quickest breakfast recipe, poha is an extremely nutritious meal. Image credits: iStock}

2. Gobi ka Paratha

It's a known fact that North India is crazy about parathas. Butter laden and nothing short of spectacular, you will love this version stuffed with grated gobi. Serve piping hot with pickles or chutney and a bowl full of yogurt. 

_{Piping hot parathas, stuffed with veggies and spices would keep you full for a long time. Image credits: iStock}

3. Chole Bhature

Straight from a Punjabi kitchen - garma garam Chole Bhature! Cooked with rustic spices, lap up the lip-smacking chole with feather light bhaturas. You deserve to indulge.

_{This Punjabi quintessential breakfast is everyone's favourite! Image credits: iStock}

4. Moong Dal Cheela with Stuffed Paneer

Made from moong dal and stuffed with paneer, this makes for a delightful option for breakfast. Spruce it with some coriander chutney, pickles or tomato chutney. If you're looking for a low calorie option, use minimal oil. It will still be divine!
 

_{Stuffed cheela accompanied with chutneys is a yummy option for your breakfast or brunch. Image credits: iStock}

5. Paneer Toasty

In need of an incredibly quick breakfast? Here's paneer toasty to the rescue! Fill the cottage cheese mixture between two slices of bread, toast it and voila! For extra tang, you can spruce it up with some salsa as well.

_{An incredibly tasty and filling sandwich with a myriad of sauces between along with veggies and spices. Image credits: iStock}

6. Channa Kulcha

So easy, and yet so maseladaar – Channa Kulcha is always a hit at the breakfast table! No wonder chole is popular and makes for the simplest accompaniment with kulcha for your morning meal.
 

_{A popular recipe from the Punjab region that goes best with kulchas. Image credits: iStock}

7. Masala Omelette

Save time and take temptation out of the equation by cooking up a hot and spicy combination of eggs, onions, tomatoes and flavourful spices. This Masala Omelette is sure to draw recipe requests.

_{The classic one with eggs, spices and onions! Image credits: iStock}

8. Dal Bhari Poori

Let's face it, we all love poori. No auspicious day in North India can be complete without the frying of the bread in a kadai full of hot ghee or oil. Now make everyday special with this version stuffed with a delicious moong dal mixture. Go on, impress your family!
_{Stuffed puris with dal and spices, a dish you just shouldn't miss! Image credits: iStock}

9. Aloo Rasedaar

Mashed potatoes cooked in a beautiful gravy, brimming with spices. Lap it up with fluffy hot pooris and go straight to foodie heaven.

_{Aloo ki sabzi with a whole lot of spices is a dish you can prepare for brunch, lunch and even dinner. Image credits: iStock}

10. Dal Kachori

Dal Kachori is by far, one of the most loved Indian snacks and rightly so. This is the most popular street snack that you'll find across north India, specially parts of Rajasthan and has a number of varieties. It pairs beautifully with Aloo ki Sabzi and is ridiculously easy to make.

_{Super crisp, flaky and utterly delicious, kachoris are the ultimate snack or mid day meal that you just won't be able to resist!​ Image credits: iStock}

11. Jalebi

A favourite North Indian sweet, Jalebi has a huge fan following from kids to adults. It is fondly eaten in breakfast and post-dinner dessert in the Uttar Pradesh. It can be served both cold or warm in a circular shape, similar to pretzels. 

_{A delectable Indian dessert that is eaten in breakfast across North India. Image credits: iStock}

12. Aloo Ka Paratha

Soft wheat dough stuffed with the spicy filling of mashed potatoes with coriander, chillies and other spices and then rolled out into big round parathas. It tastes best with a dollop of butter!!

13. Bedmi Puri With Raseele Aloo

The quintessential north Indian lunch, breakfast or brunch, Bedmi Aloo never cease to satiate a foodie's soul.

14. Methi Ka Paratha

Parantha stuffed with the goodness of methi (fenugreek leaves) and mildly spiced. It tastes best when topped with a generous amount of butter.

15. Masala Anda Bhurji

The most popular Indian breakfast anda bhurji is just a few steps away with this quick and easy recipe. This masala anda bhurji recipe is exploding with a mix of rich and flavourful spices.

So don that chef's hat and start cooking these breakfast recipes everyday!

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Immunity Beyond Turmeric: Discover 12 Secret Foods Your Kitchen Has Against Winter Bugs

While curcumin, a potent compound found in turmeric, has gained recognition for its remarkable immune-boosting and anti-inflammatory properties, a diverse array of natural alternatives exists to fortify your body's defence mechanisms. Beyond the golden spice, numerous options can contribute to bolstering your immune system. This holistic approach encompasses various dietary elements, each offering unique benefits. From the zesty kick of ginger with its anti-inflammatory and antioxidant-rich gingerol to the time-tested herbal remedy Echinacea known for alleviating common cold symptoms, the spectrum extends. These wholesome choices, combined with a holistic lifestyle, exercise, stress management, and sufficient sleep, provide a comprehensive foundation for a resilient immune system during the winter months.
Also Read: Healthy Diet Tips: 5 Foods To Avoid To Prevent Inflammation And Boost Immunity 

Here are 12 Immunity-Boosting Foods Other Than Turmeric You Must Have In Winter: 

1. GINGER:

Ginger contains gingerol, which has anti-inflammatory and antioxidant properties, helping boost your immune system and soothe inflammation. Known for improving appetite, enhancing digestion, and acting as an anticold agent, ginger provides analgesic and anti-inflammatory benefits.

2. ECHINACEA:

A herbal remedy used for centuries to support the immune system, available in various forms, including teas and supplements. It is known to shorten the symptoms of the common cold.

3. WATER:

Hydration is essential for reducing illness risk. Adequate fluids ensure nutrients reach organs, nourishing them and reducing illness. A well-hydrated system keeps mucous membranes wet, lowering the risk of cold and flu. Drinking water also helps oxygenate cells, making them more resistant to germs. Moreover, water flushes out toxins, keeping the immune system in shape.
Also Read: Jaggery: The Ultimate Immunity-Boosting Food You Need This Winter

Adequate hydration plays a pivotal role in reducing illness risk. 

4. PAPAYA:

Papaya fruit is rich in carotenes, lycopene, enzymes like chymopapain and papain, and antioxidants such as vitamin C. Beta-carotene and Vitamin C, powerful antioxidants with anti-inflammatory properties, boost the immune system.

5. KIWI:

Rich in potassium, vitamin C, carotenoids, dietary fibre, vitamin K, and antioxidants, both Vitamin C and polyphenols in kiwi have anti-inflammatory properties, regulating the immune system.

6. POMEGRANATE:

Studies show that pomegranate juice destroys various harmful bacteria and may have antiviral properties, boosting immunity by supporting gut bacteria.

7. INDIAN GOOSEBERRY (AMLA):

A superfood loaded with vitamin C, flavonoids, and antioxidants. Amla has immunomodulatory and anti-inflammatory properties, and ellagic acid in amla is a potent antioxidant.

8. ALMONDS:

A source of Vitamin E, almonds are critical for a strong immune system. Monounsaturated and polyunsaturated fats, flavonoids, and plant sterols in almonds positively affect immunological and inflammatory processes.

9. BROCCOLI:

A nutrient-rich treasure with vitamins A, C, and E, fibre, and numerous antioxidants. Isothiocyanates, particularly sulforaphane, have tremendous positive effects on human health, with anti-inflammatory and anticancer activities.

10. GARLIC:

Used in Ayurveda for centuries, garlic possesses many health-benefiting properties. It contains biologically active sulfur-containing compounds with antiviral properties, enhancing the immune system.

11. ONION:

Known for antibacterial, anti-inflammatory, and medicinal properties since ancient times. Bioactive components, including organosulfur compounds and flavonoids, possess well-established antioxidant, antibacterial, antiviral, antifungal, anticarcinogenic, anti-inflammatory, and antimutagenic properties.

12. YOGURT:

A fermented milk product with lactic acid bacteria, including Lactobacillus bulgaricus and Streptococcus thermophilus, providing immune-boosting benefits by improving gastrointestinal tract microbiota.

So this winter, maintain strength by incorporating these foods more often. Additionally, a healthy lifestyle, regular exercise, stress management, and adequate sleep are essential for a robust immune system.
 

Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information in this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

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From Grandma's Kitchen To Yours: Why Cast Iron Is The Hottest Trend In Healthy Cooking

Cast iron has been the traditional choice for cooking across the world; it is durable and keeps food hot for longer periods. From saag to meat to even pizza, cast iron cookware has proven to be versatile and effective. It is also suitable for use in ovens, with cast iron skillets doubling as durable baking dishes. When used frequently, cast iron cookware gradually develops a tough coating, creating a durable non-stick-like surface. However, there is some debate about its health benefits and its potential impact on the taste of food. My endeavour is to present the facts, and you can decide.
Also Read: 6 Traditional Cooking Methods That We Should Go Back To For Better Health

Health Benefits Of Cooking In Cast Iron Cookware:

1. IRON ENRICHMENT:

Cooking in cast iron can increase the iron content of food, particularly beneficial for individuals with iron deficiencies. Studies have shown that iron from the cookware leaches into the food, providing non-haem iron similar to the iron found in vegetables. This contributes to daily iron intake, helping protect against anaemia.

2. CHEMICAL-FREE COOKING:

Unlike some non-stick cookware coated with potentially harmful chemicals, cast iron is chemical-free. It doesn't release toxic fumes or substances into the food, even at high temperatures.

3. HEAT RETENTION:

Cast iron cooks food evenly and retains heat for a longer duration. This characteristic also means it takes longer to heat up and cool down, reducing the chance of infections from undercooked portions.

OTHER BENEFITS:

Lasts long and can be used on multiple heat sources, from gas stoves and campfires to induction tops.
Affordable, with a price that is a one-time investment for a lifetime.
Also Read: Lead A Healthy Life With These 5 Healthy Cooking Methods

Cast iron cookware offers a lot of variety to suit your cooking needs.
Photo Credit: iStock

Limitation Of Cooking In Cast Iron Cookware:

1. Seasoning and Maintenance:

Cast iron requires seasoning to develop a non-stick surface. Improper maintenance or cleaning can lead to rust or the loss of seasoning, affecting both the cooking surface and the food.

2. Reactivity:

Acidic foods, such as tomatoes or citrus, can react with the iron, imparting a metallic taste and possibly discolouring the food. However, this doesn't pose a health risk and might not be noticeable to everyone.

3. Weight And Handling:

Cast iron cookware is heavy and might not be suitable for everyone due to its weight and handling difficulties.
Also Read: Difference Between Iron And Cast Iron Kadhai: How To Clean Cast Iron Kadhai

Cooking in cast iron can offer health benefits, particularly in terms of iron supplementation and avoiding potentially harmful chemicals. However, if you have a condition called Hemochromatosis, where your body absorbs and retains more iron, please avoid the use of iron cookware. Proper seasoning and maintenance are crucial. Overall, when used and cared for correctly, cooking in cast iron can be healthy and sustainable.

Seasoning: Coat the inside and outside of the pan with a tablespoon of oil, such as olive or avocado oil, using a piece of paper towel. Place the pan upside down in a preheated oven for an hour and allow it to cool in the oven or on the stove.

Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information in this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

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8 Whisky Options That May Help You Keep Warm During The Chilly Winter Evening

During these chilly winter evenings, whisky can be your perfect partner to keep you warm. Whether you are spending the evening by yourself or in the company of some friends or colleagues, your home bar is the place where ultimately everybody will end up savouring a drink. Here are some of the best whiskies that you can stock up and share with friends when they come over. Ranging from smokey-flavoured ones to those with a backbone of vanilla, to peppery ones, these whiskies aged for years are your best bet this winter.

Here're 8 Whisky Options For You To Try:

1. GianChand Single Malt Whisky:

Dewan Gian Chand, one of the pioneers of the Alcobev industry in India, who started with the first beer brewery in Jammu always focused on scientific procedures to create the best beverage. The latest offering from the house of DeVANS, GC Single Malt Whisky stands testament to the fact that nothing has changed for them. Each batch spells precision and excellence, giving the whisky lovers an unmatched experience. Jim Murray, the noted whisky critic went on to hail this one as the 'finest single malt from India in recent times.' With a sweetness of pineapple drop, a backbone of vanilla and a hint of barley, the whisky stands strong on its own. The thin oils add delicate notes to it and make it a drink worth savouring in good company.

Also Read: BSI's New Whisky Guidelines: What You Need To Know

2. Johnnie Walker Double Black:

This whisky is a fan favourite mainly because of its unique taste which it gets after aging in deeply charred oak casks. The blended whisky is prepared from malts obtained from the coast of Scotland. Johnnie Walker's distinctive style now includes smokey flavours. It has a spicy yet lasting peat smoke aftertaste with aromas of clove, ignited dried fruits, vanilla, and orange peels. The intense drink is ideal for individuals who enjoy their whisky on the rocks.

3. Aberlour 16-Year-Old Double Cask:

This Single Malt Scotch Whisky has been matured for 16 years in sherry casks and traditional oaks, making it different from other whiskies of its generation. This drink is golden amber in colour and tastes oaky, peppery and floral while having a nutty and sweet sultana scent. It is the ideal dish for a romantic and humorous evening.

Also Read: Get Top Whisky Brands And Prices In India - Your Whisky Guide

4. Teacher's Highland Cream Blended Scotch Whisky:

This cream whisky is one of William Teacher's greatest blends, who is renowned for his exceptional whisky and commitment to perfection. The single malt is concentrated on a single malt from the Ardmore distillery and has smokey and silky overtones. This malted whisky is made from a blend of sweet, fruity grains, and the rich palate has notes of deep peat smoke, honey, apples, and sweet malt that linger as you savour the flavour.

5. Chivas Regal 12 Year Old:

Chivas Brothers have made a name for themselves as the top producer of Scotch whisky, particularly blended whiskies. Their flagship whisky, Chivas Regal 12, has been matured for 12 years and is crafted from the best malts and grains. Whisky aficionados like the exceptionally smooth beverage made from Strathisla single malt and Strathclyde single grain.

6. Glenmorangie The Lasanta:

The brand famed for great taste, Lasanta from Glenmorangie, should unquestionably be present in your bar. They work hard to create creative mixtures that are also generally delicious. After a long day, a drink with sunset hues is the ideal way to unwind. It combines shades of purple, red, and orange. It spends 12 years ageing in sherry and bourbon barrels. Along with peppery undertones, the whisky also contains sweet undertones. A lengthy and smooth finish is made possible by the hints of honeycomb, dark chocolate, hazelnut, raisins, and unmistakable cinnamon.

7. Jim Beam Bourbon Black:

The Indian whisky community enjoys this elegant beverage. The drink undoubtedly alleviates your stress because of its caramel and warm oak flavours. This flavourful whisky surely belongs on the list of beverages that may be enjoyed with friends or even alone. Every sip of the exquisite beverage, which comes in a glass bottle, is worth savouring.

8. Macallan 12-Year-Old - Sherry Oak Scotch Whisky:

The Macallan 12 is a delicious single malt scotch that spent 12 years in oak barrels. It's like a warm hug from the Highlands, with flavours of sweet caramel, vanilla, and a little kick of spice. Take a sniff, and you might catch a whiff of oak and a hint of perfume before it turns into a cosy mix of dark sherry and plum sweetness. When you sip, it's like a sweet and silky dance of spiced plums on your tongue. This scotch is a great deal for its amazing taste!

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6 Foods We Secretly Crave From 'Friends' (No Central Perk Coffee Included!)

If you love the iconic American sitcom 'Friends,' chances are you love the humour, dialogues, romance, even the fights, and most importantly, the friendships depicted in the show. Of all the things that give us some of the most iconic and funny scenes, several of them revolve around food. Whether it is spending an entire day to crack a cookie recipe or the moral dilemma of eating a delicious, albeit stolen cheesecake - the show is filled with fun food moments. Here are some of our favourite foods from the show that we would love to eat with our friends.

Here Are 6 'friends' Foods That'll Leave You Asking, 'could I Be Any More Full?':

1. Rachel's Traditional English Trifle

This has got to be our Number #1 dish, though we know it "tastes like feet." Rachel's Traditional English Trifle from the Thanksgiving episode of Season 6 titled 'The One Where Ross Got High' (Episode 9) is far from traditional or even trifle. As she works hard to make this dessert on her own with no backup dessert from Monica, she proudly describes the dish to her friends - first, there's a layer of ladyfingers, then jam, custard, raspberries, more ladyfingers, beef sauteed with peas and onions, more custard, bananas, and whipped cream.

The only way one can enjoy this dish is to be as big a foodie as Joey. While eating the dish, he remarks, "What's not to like? Custard? Good! Jam? Good! Meat? Good!"

2. Monica's Candies For Neighbours

It would do us good to be neighbours with the 'Candy Lady' aka Monica Geller. It is in Season 7 in the episode titled 'The One With All The Candy' (Episode 9) that Monica decides to make candy for the neighbours to get to know them better. We would love to try them as a neighbour called them "little drops of heaven." Of course, we will ask the Candy Lady's name first!

Also Read: Courteney Cox Shows Off Her Inner 'Chef Monica Geller' From 'FRIENDS' - Here's Why

3. Ross's Salt Water Taffy

Mona gets Salt Water Taffy for Ross, and that gives Ross another excuse to share "fun" facts about the candy. He shares, "Most people think this is made with seawater, but it's actually made with salted fresh water. That's not interesting." Later, Phoebe tries the taffy for the first time, and her reaction is priceless - "What the mother of *** is up with this stuff? Is it gum, is it food, what's the deal?... Oh, it's nice." (S8 E15)

Photo Credit: Instagram @friends

4. Joey's Meatball Sub

Joey is undoubtedly the biggest foodie of all, and there are many episodes to prove it. One of the iconic episodes is when the boys are patrolling with Phoebe's officer boyfriend Gary, and a car backfires, but everyone thinks it is the sound of a gunshot. Joey jumps to 'save' his sandwich, which everyone assumes was a heroic feat to save Ross. Now that is some delicious sandwich we would love to try! (S5 E20)

5. Chandler And Rachel's Cheesecake

The crumbly, delicious, melt-in-mouth cheesecake from 'Mama's Little Bakery' in Chicago, Illinois, is another delicious food from the show we would love to try, even if we have to take it from the outside door neighbour's apartment, fight with our friend for our share, or eat it off the floor - just like Chandler and Rachel. (S7 E11)

Also Read: Did You Know? Jennifer Aniston Ate This Salad Every Day On 'Friends' Set For 10 Years

6. Phoebe's Grandmother's Chocolate Chip Cookie

The Chocolate Chip Cookie from Phoebe's grandmother's recipe is another delicious sweet treat on our list. To recreate the recipe, Monica ends up making multiple batches of cookies, one of which makes Ross really sick. In the end, it turns out it's a Nestle Toll House Cookie recipe, the packet of which was present in Monica's cupboard, and the recipe wasn't that unique!

Which of these food moments from the show is your favourite? Tell us in the comments.

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