How To Eat Your Way Through Summer The Ayurvedic Way

During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.

from NDTV News Search Records Found 1000 https://ift.tt/HkyeShs
via IFTTT

Watch: Bizarre Bubblegum Biryani Goes Viral, Internet Says "Zeher Hi Dedo"

In a clip posted by a food academy on Instagram, a chef was seen serving biryani topped with melted bubble gum to the students.

from NDTV News Search Records Found 1000 https://ift.tt/I8kC0aL
via IFTTT

The Right Way To Use Aamchoor Powder In Cooking

Aamchoor powder is typically light brown in colour and not only adds tanginess but also enhances the richness of dishes.

from NDTV News Search Records Found 1000 https://ift.tt/uzMyGvg
via IFTTT

DIY Protein Powder Recipe With Natural Ingredients For Your Post-Workout Sessions

DIY protein powder: It's affordable, customizable, allergen-friendly, and-best of all-you know exactly what's going into your body.

from NDTV News Search Records Found 1000 https://ift.tt/XWxozCL
via IFTTT

"He Lowkey Cooked": Internet Is In Awe Of Functional Grill Inside Sneakers For On-The-Go Burgers

So far, the viral video of the cooking sneakers has amassed close to 8 million views on Instagram.

from NDTV News Search Records Found 1000 https://ift.tt/Wh5o1U3
via IFTTT

10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly

Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.

from NDTV News Search Records Found 1000 https://ift.tt/Y6A8bqP
via IFTTT

6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally

Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.

from NDTV News Search Records Found 1000 https://ift.tt/H4I8Chd
via IFTTT

Gwyneth Paltrow Is Eating Bread And Cheese Again, Ditches Years-Long Paleo Diet

Gwyneth Paltrow had been following the strict cavemen diet alongside her TV producer husband, Brad Falchuk.

from NDTV News Search Records Found 1000 https://ift.tt/q0rxi1C
via IFTTT

Watch: Vlogger Shares Recipe For Mango Chocobar. Here's What The Internet Has To Say

So far, the viral video of the ice cream making has clocked over 7.5 million views.

from NDTV News Search Records Found 1000 https://ift.tt/GvNiMO0
via IFTTT

Kitchen Tips: 5 Easy Ways to Reduce the Bitterness of Karela

However, the bitterness tends to put many off, preventing them from including it in their meals. The good news is that there are simple kitchen tricks that can help you reduce its bitterness.

from NDTV News Search Records Found 1000 https://ift.tt/Y4nS3bu
via IFTTT

Kitchen Tips: 5 Easy Ways to Reduce the Bitterness of Karela

However, the bitterness tends to put many off, preventing them from including it in their meals. The good news is that there are simple kitchen tricks that can help you reduce its bitterness.

from NDTV News Search Records Found 1000 https://ift.tt/PQ3yYRJ
via IFTTT

5 Key Nutrients To Combat Postpartum Hair Fall Naturally

Postpartum hairfall is common. Here are some food options to combat the situation naturally.

from NDTV News Search Records Found 1000 https://ift.tt/wCbKeEt
via IFTTT

This Hilarious Midnight Food Debate Between Daughter And Dad Will Melt Your Heart

A video shared by an Instagram user beautifully captures this dynamic in a lighthearted and relatable way.

from NDTV News Search Records Found 1000 https://ift.tt/2TiC9XF
via IFTTT

5 Everyday Habits That May Help Reduce Face Fat, According To An Expert

From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.

from NDTV News Search Records Found 1000 https://ift.tt/fGTgCUK
via IFTTT

5 Ways You Are Using Gond Katira Wrong

Gond katira is trending in every desi kitchen for a reason, it helps cool down the body like nothing else. But using it wrong could totally waste its summer superfood powers.

from NDTV News Search Records Found 1000 https://ift.tt/MFiovDA
via IFTTT

Here's A Guacamole Recipe That Has No Avocado - It Has Banana

This is not a "bizarre food trend" that we stumbled upon on social media. Instead, it is a legit dish made with mashed banana.

from NDTV News Search Records Found 1000 https://ift.tt/fClwSoX
via IFTTT

How Millets Can Improve Mood, Focus And Emotional Balance

Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.

from NDTV News Search Records Found 1000 https://ift.tt/WcDVASa
via IFTTT

3 Common Alcohol Myths You Should Stop Falling For

Master of Wine Sonal C Holland recently shared a reel on her Instagram, breaking down three of the most common alcohol misconceptions we need to let go of.

from NDTV News Search Records Found 1000 https://ift.tt/BWzTRKa
via IFTTT

Got Old Coffee Mugs? Put Them To Use With These 5 Creative Makeovers

Before you toss your old coffee mugs out, read on to learn how you can amp up your home using this old gold!

from NDTV News Search Records Found 1000 https://ift.tt/08sIRlT
via IFTTT

"This Is Amazing": Italian Chef's Artistic Mango Pastry Recipe Impresses Foodies

In the now-viral video, which has over 62 million views, the chef prepares a visually stunning mango pastry with a blend of artistry.

from NDTV News Search Records Found 1000 https://ift.tt/jDCvUsf
via IFTTT

Watch: Kolkata Street Vendor Makes Scrambled Eggs With Coke, Leaves Internet Disgusted

In a video shared by a food content creator, the vendor is seen pouring a can of Coca-Cola into a frying pan.

from NDTV News Search Records Found 1000 https://ift.tt/PJRiOf0
via IFTTT

Kefir Is Nature's Secret To Glowing Skin - All You Need To Know About The Drink

Kefir can be easily compared to a thin yogurt or buttermilk and boasts of diverse microbial composition.

from NDTV News Search Records Found 1000 https://ift.tt/s7SncMg
via IFTTT

5 Unsung Health Benefits of Chaat Masala (And How To Make It At Home)

If you investigate the spices (used in chaat masala) carefully, you will find each of them bringing more than great flavours to the table.

from NDTV News Search Records Found 1000 https://ift.tt/TugO3Ch
via IFTTT

Daily Desi Foods That Are Great Adaptogens To Beat The Stress

Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.

from NDTV News Search Records Found 1000 https://ift.tt/bWRszmu
via IFTTT

Watch: Ariel Winter Shows How To Make Lemon Olive Oil Cake, Shares Recipe

Recently, Ariel Winter shared a recipe for the perfect Easter dessert on Instagram, and the end product looked mouth-watering.

from NDTV News Search Records Found 1000 https://ift.tt/DFfecNR
via IFTTT

From Murgh Makhani To Pav Bhaji, 18 Indian Gravy Dishes Included In Top 100 Stews In The World

A stew is a popular dish enjoyed in many parts of the world, such as Malaysia, Thailand, Japan, India, Indonesia, Spain, Greece et al.

from NDTV News Search Records Found 1000 https://ift.tt/xFwyIJm
via IFTTT

Want To Make Garlic Pickle At Home This Season? Follow These Pro Tips

Garlic is known for its digestive and heart-friendly properties, making this pickle a wholesome addition to your meals.

from NDTV News Search Records Found 1000 https://ift.tt/VT3o9W2
via IFTTT

How To Make One-Pot Rasam Rice: A Warm Hug In A Bowl

Rasam-rice is a comforting South Indian dish that proves simple food can be the most satisfying With one-pot cooking.

from NDTV News Search Records Found 1000 https://ift.tt/ClOF1Bc
via IFTTT

High-Protein Chana Dal Cheela For Healthy, Yummy Breakfast

While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan base.

from NDTV News Search Records Found 1000 https://ift.tt/XsxR2pN
via IFTTT

Japanese Scientists Create The World's Largest Lab-Grown Chicken Nugget

The scientific procedure used a device that mimics blood vessels in the human body, enabling the meat to grow.

from NDTV News Search Records Found 1000 https://ift.tt/2dep7A5
via IFTTT

Bengaluru Woman Helps Local Sugarcane Vendor With Google Maps Listing, Wins Hearts Online

The woman helped a local sugarcane juice vendor in Banashankari by listing her business on Google Maps.

from NDTV News Search Records Found 1000 https://ift.tt/yk6wL8F
via IFTTT

Watch: Viral Video Of Dahi Tikhari Recipe Gets Over 48 Million Views, Internet Reacts

The clip begins with the food vlogger opening a packet of dahi in a mud pot, which he whisks using a wooden stick.

from NDTV News Search Records Found 1000 https://ift.tt/sjIepO5
via IFTTT

Hold The Noodles - This Chinese Bhel Recipe Includes Last Night's Extra Roti

Have extra roti at home and don't know what to do with it? We suggest trying this Chinese Bhel recipe to make use of the extra food in the most delicious way possible.

from NDTV News Search Records Found 1000 https://ift.tt/X67eUYZ
via IFTTT

Viral Video: British Man Shows Friends How To Eat Golgappas, Internet Applauds

In the video, the man shows how to fill a golgappa with chaat ingredients.

from NDTV News Search Records Found 1000 https://ift.tt/DXfL36u
via IFTTT

Is White Chocolate Truly Chocolate? Here's The Truth

White chocolate has a creamy, luxurious and mild taste. But do we just call this milky, sweet treat as 'chocolate' or is it a real chocolate by definition? This article will answer it all.

from NDTV News Search Records Found 1000 https://ift.tt/XLOyEQW
via IFTTT

5 Thoughtful Wedding Gift Options For The Foodie Couple In Your Life

No matter what you choose, these thoughtful gifts will surely bring joy and enhance the culinary journey of any foodie couple.

from NDTV News Search Records Found 1000 https://ift.tt/wfURqFD
via IFTTT

Lara Dutta's 47th Birthday Celebrations Featured These Delicious Cakes

In the pictures, the actress can be seen smiling and enjoying her birthday treats with her family.

from NDTV News Search Records Found 1000 https://ift.tt/hKVvlrO
via IFTTT

Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat

Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!

from NDTV News Search Records Found 1000 https://ift.tt/0bSaMmU
via IFTTT

"Food Imposition": Malayalam Writer Raises Concern Over Lack Of South Indian Food On Vande Bharat Train

The passenger is a Malayalam writer, NS Madhavan, who was travelling from Bangalore to Coimbatore on the Vande Bharat Express.

from NDTV News Search Records Found 1000 https://ift.tt/vCitpey
via IFTTT

Breakfast In 5 Minutes: Make 7 Quick, Delicious Breakfast Recipes In A Mug

Have no time to make breakfast? Try these delicious mug recipes that you can make in 5 minutes only!

from NDTV News Search Records Found 1000 https://ift.tt/RAPaMiy
via IFTTT

From 'Raita Phail Gaya' To 'Dal Mein Kuch Kaala': 8 Hindi Idioms You Grew Up Hearing

If you look closely, idioms are some really fun and relatable phrases derived from real-life experiences.

from NDTV News Search Records Found 1000 https://ift.tt/lpbgfkY
via IFTTT

Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer

In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.

from NDTV News Search Records Found 1000 https://ift.tt/urmb8G6
via IFTTT

5 Summer Vegetables That Keep You Hydrated And Your Stomach Happy

There are plenty of seasonal vegetables available that are packed with hydration and nutrients. These are not only light and easy to digest, but they also give your body the strength it needs from within.

from NDTV News Search Records Found 1000 https://ift.tt/DeA5CTd
via IFTTT

How Saffron And Jaggery Candies May Help Improve Immunity And Digestion

These saffron and jaggery candies are not just sweet treats. They can actually help boost your immunity, too.

from NDTV News Search Records Found 1000 https://ift.tt/QyIRMYE
via IFTTT

"Sweeter Than Barfi": Internet Gushes Over Man Playfully Complaining About Having Khichdi Every Day

So far, the playful video of the mother-son duo has garnered over 1 million views.

from NDTV News Search Records Found 1000 https://ift.tt/Z7nRzpO
via IFTTT

Unlock The Power Of Khapli Atta: 4 Amazing Health Benefits You Need To Know

Khapli Atta Benefits: Also known as emmer wheat flour, khapli atta is a whole wheat flour made from the ancient grain emmer wheat.

from NDTV News Search Records Found 1000 https://ift.tt/fgXKEqB
via IFTTT

6 Desi Ways To Add Lauki (Bottle Gourd) To Your Summer Diet

Lauki is a powerhouse of nutrients and offers various health benefits. Besides, it is incredibly versatile as well.

from NDTV News Search Records Found 1000 https://ift.tt/O4MRJm5
via IFTTT

Exciting Food Festivals Happening In March-April 2025 That Are Not To Be Missed

With some exciting food festival line-ups, March and April are looking to be pretty exciting, gastronomy-wise!

from NDTV News Search Records Found 1000 https://ift.tt/98Jfrsa
via IFTTT

Masaba Gupta's Sunday Binge Featured Parle-G And Mango Pudding - See Pic

Masaba Gupta's dessert indulgence is giving us major cravings, and it's clear she shares our love for sweet treats after a satisfying meal. She shared a glimpse of her Sunday cheat meal on Instagram Stories, featuring Parle G pudding topped with mango pieces, garnished with cocoa dust and a chocolate biscuit, courtesy of her friend and pastry chef Pooja Dhingra. Masaba praised Pooja's creation, calling her a "Genius. Brilliant. Magic maker" and joking that she plans to indulge for a long time, embracing her sweet tooth.
Also Read: Watch: Nimrat Kaur Hilariously Showcases Her Moods Before And After Having Coffee

Check out Masaba Gupta's Instagram Story below:

Known for her love of food, Masaba Gupta usually keeps her cravings in check by opting for healthy food on most days. Recently, the designer shared a glimpse of her meal on Instagram Stories, featuring ash gourd soup, dal salad with "burnt onion," and grilled chicken, captioning it "Back on my health trip." She ended the meal on a sweet note with a cupcake, adding, "And a cupcake for dessert." You can read the full story here.
Earlier, Masaba Gupta had enjoyed a Mexican meal while working on a project, sharing a photo of her "working lunch" on Instagram. The image featured a Mexican spread with a soft-shell taco filled with beans, lettuce, tomato, and creamy sauce, accompanied by crispy nachos and guacamole. She captioned it, "Craving a Mexican working lunch." Click here to read the full story. 
Also Read: Debina Bonnerjee Hops On Dosa, Idli, Sambar, Chutney Trend With Daughters Lianna And Divisha

We're drooling over Masaba Gupta's food adventures - aren't you?

from NDTV News Search Records Found 1000 https://ift.tt/grZ1mEz
via IFTTT

Watch: Nimrat Kaur Hilariously Showcases Her Moods Before And After Having Coffee

Nimrat Kaur, a true blue foodie by heart, often demonstrates her love for good food on her social media platforms. From Indian delights like Raj Kachori, halwa and more to lavish breakfast platters on the bed, the diva's food journals are a piece of heaven for many. Her recent revelation was about coffee, and we couldn't agree more. On Instagram, she shared a video showcasing her two moods - before and after having the beverage. In the initial part of the clip, she is seen in a gloomy state while impatiently waiting for a cup of hot brewing coffee. Atop it, the note read, “POV - Me before my coffee.”

Also Read: Watch: Salman Khan Climbs A Mulberry Tree To Pluck Fresh Fruits

Soon after the scene changes, Nimrat Kaur jumps into the Vartmaan song trend and is seen grooving alongside the lyrics of it, sung by Soumya Rawat and UNIYAL. Meanwhile, she also didn't miss sipping from one of the favourite hot drinks around the world. She penned on top, “POV - Me after my coffee,” which seems quite relatable to coffee lovers. “In my head all day…kya karein??!!” she hilariously captioned her video.

Watch the video here: 

View this post on Instagram

A post shared by Nimrat Kaur (@nimratofficial)

Nimrat Kaur keeps delighting her fans with her culinary adventures. Previously, she dropped a video on Instagram, where she was seen indulging in some of her favourite childhood treats. Firstly, Nimrat delighted upon a giant rasgulla and called it "favourite" while savouring it. Following it, she was seen enjoying ghevar, and the smile on her face says it all. The feast does not stop there, the actress also treats herself to a crispy raj kachori that looks simply irresistible, and a few more drool-worthy treats. Read here to know more.

Before that, Nimart Kaur gave a peek into her breakfast-in-bed experience during one of her hotel stays. In the Instagram post, she was seen indulging in a delicious omelette paired with two crispy hash browns and a plate of cookies. She was also seen sipping on her coffee, while enjoying the beautiful view from her hotel room window. Alongside it, Nimrat wrote, "Because getting out of bed on a Sunday is overrated!" Click here to read the full story.

Also Read: Debina Bonnerjee Hops On Dosa, Idli, Sambar, Chutney Trend With Daughters Lianna And Divisha

Nimrat Kaur's food diaries are simply drool-worthy.

from NDTV News Search Records Found 1000 https://ift.tt/ZxCsmXY
via IFTTT

Why Cooking Is Considered Therapeutic (Because Sometimes It Is)

In today's fast-paced and chaotic life, finding moments of calmness can be a significant challenge. While some seek peace through spas and therapies, others find tranquillity in simple daily activities. And cooking certainly is one of the activities on the list. But have you ever wondered how this everyday chore becomes therapeutic? Or how does the act of preparing meals for your loved ones feel so healing? In this article, we will explore the scientific basis of this popular theory and uncover the soul-soothing power of the kitchen. Let's get going.

Also Read: 5 Ways To Find Mindfulness In Simple Kitchen Activities

How Cooking Helps Calm The Brain?

There's something very satisfying about the sight of a well-equipped kitchen, the sound of boiling water, or the sight of colourful vegetables chopped symmetrically. In recent years, especially since the pandemic, more and more people have turned to cooking as a refuge to cope with their everyday emotional struggles, anxiety and loneliness. It won't be an exaggeration to say that cooking is not just feeding your body, but also your brain, to work well.

According to a study published in the journal Health Education and Behavior, it was found that a positive influence is "associated with participation in cooking interventions on psychosocial outcomes, including self-esteem." There are a few overlapping explanations for the influence of cooking interventions on positive psychological outcomes.

1. Helps deal with stress and anxiety:

Cooking is an activity that involves the use of multiple skills, including parallel multitasking that relates to executive function. This, as per the researchers, works as "cognitive remediation therapy". They add that the process of cooking might also provide a "reminiscence therapy experience," a type of group therapy that entails recalling pleasurable memories.

2. Helps gain self-esteem:

Cooking, for many, is a repetitive chore that requires specific skills. As per the study, this provides an opportunity for repeated "mastery", further boosting self-efficacy and self-esteem.

3. Helps you nourish beyond nutrition:

The researchers found that your nutritional status may also have a positive influence on your mental health. "Good evidence supports the relationship between diet and mood disorders such as depression, finding that improvements in health-related quality of life are associated with healthy food choices, which provides some evidence that this connection may extend beyond mood."

4. Help create social connections:

Cooking for your loved ones and feeding the family can foster healthy social connections, further aiding your mental health. The process, in fact, involves group interactions, which, as per psychologists, have been "used as a therapeutic modality in psychotherapy for more than 100 years".

Also Read: 6 Things Your Kitchen Needs Right Now To Handle Summer Heat

_{Photo Credit: iStock}

How Can Cooking Be Made More Enjoyable?

1. Create a mood:

Imagine entering a messy kitchen. The idea itself is off-putting. Hence, it is important to create a vibe in space so that you can enjoy spending hours there. We suggest cleaning the kitchen, organising every essential element and playing some music or a podcast to hear while preparing a delicious meal.

2. Never stop experimenting:

Learning something new comes with its share of excitement. We suggest exploring new cuisines and unique cooking styles to make the process more adventurous, while enhancing your skills.

3. Prepare meals for your loved ones:

This concept carries a sense of happiness with it. Cooking meals for your family and seeing them enjoying the food helps you feel satisfied and boosts your morale. This also helps you bond with people and avoid loneliness.

4. Never compromise with quality:

Ensure you select the finest ingredients for your recipes. This not only significantly impacts the outcome (here: the food) but also elevates your cooking experience.

5. Enjoy your achievements:

Trust us, it is okay to take pride in your cooking skills. We suggest enjoying those small achievements, like making the perfect batter for cake or chopping vegetables perfectly. This will help keep up your excitement while cooking.

Also Read: 5 Common Mistakes To Avoid When Cooking Indian Curries

The Takeaway:

Always remember, cooking can't fix everything, but it can surely give you the momentary solace to get going. So next time, when you step into the kitchen, try to look at it as a place of restoration, providing the required calm in the chaos.

from NDTV News Search Records Found 1000 https://ift.tt/iIkAe1r
via IFTTT

Viral: Woman Uses Toilet To Dye Easter Eggs, Sparks Hygiene Debate Online

Easter will be celebrated worldwide on April 20. While there are many beloved traditions tied to the Christian festival, one thing that always stands out is the colourful Easter eggs. People get super creative with how they decorate them – but one recent method has left the internet absolutely stunned (and not in a good way). A video doing the rounds on Instagram shows an unhygienic way of colouring Easter eggs – by placing them straight into a toilet bowl. Yes, you read that right.

Influencer Kate Heintzelman (@katewilltryanything) shared the now-viral video on Instagram, where she demonstrates the entire process. It starts with her casually dropping several eggs into the toilet. She then lines the rim with bottles of food colouring and squeezes out a variety of shades into the water. But the real chaos begins when she adds a generous amount of baking soda, followed by an entire gallon of vinegar. The mix creates a fizzy, colourful explosion that swirls around the eggs, turning them into vibrant, tie-dye-styled decorations. The video has clocked over 5 million views.

Also Read: Influencer Makes Thanksgiving Turkey In The Toilet, Leaves Internet Disgusted

“Best way to dye your Easter eggs,” reads the text attached to the post.

View this post on Instagram

A post shared by Kate Heintzelman (@katewilltryanything)

Needless to say, the internet is not pleased after watching the clip.

A user wrote, “Kate you could have done this same process in a huge bowl..this is the reason I don't eat potlucks.”

Another one added, “The dumbest video I've ever seen.”

“I showed this to my therapist and now he's in therapy,” read a sarcastic comment.

Many simply asked, “Why in the toilet though???”

A person posted, “The audacity to commit this during Easter season. I wish you could film yourself peeling and ingesting each and every single egg you tainted in that toilet!!”

An Instagrammer said, “This is such a disgusting thing to do.”

What do you think about this video? Share in the comments.

from NDTV News Search Records Found 1000 https://ift.tt/gfwmFLR
via IFTTT

Watch: Celebrity Chef Sarah Todd Learns How To Make Traditional Rice Beer Apong In Assam

Assam is a paradise for food lovers. The state's culinary delights strike the perfect blend of fresh, local ingredients and a unique blend of sweet and sour flavours. Recently, celebrity chef Sarah Todd embarked on a culinary journey in Assam and tried her hand at making their traditional rice beer, apong, in the river island of Majuli. In a post shared on Instagram, she explained that Apong is a specialty beer of the Mising tribe. It is made using a centuries-old fermentation process that reflects the deep cultural knowledge of the community.

Apong is considered sacred and is symbolic of the deep bond between people and the land. It is served at weddings, births, harvests, and even funerals.

Also Read: Sarah Todd Tries Poori And Chai At Roadside Stall, Calls It "A Great Combo"

Here Is How To Make Apong (Fermented Rice Beer) From Assam:

1. First, roast rice over an open fire and mix it with over 20 foraged herbs, native to Assam.

2. Pack that mix into bamboo baskets and cover with banana leaves. Leave it to ferment for 6 days.

3. After fermentation, take a muslin cloth and filter the mix through it to extract the rice beer. 

View this post on Instagram

A post shared by SARAH TODD (@sarahtodd)

Describing the rice beer's taste, Sarah said that it has a really “interesting flavour”. She claimed it to be very different from regular beer. “It's got a really sour, fermented flavour. It's really yummy and refreshing,” she said.

Sarah concluded her post with: “I felt so lucky to be a small part of this process. It reminded me that food and drink, when made like this, are never just for sustenance—they're a way to keep identity alive.”

Are you excited to see what's next in chef Sarah Todd's culinary adventures?

from NDTV News Search Records Found 1000 https://ift.tt/TSANyEG
via IFTTT

5 Vitamin E-Rich Food Sources For Radiant Skin, Strong Heart, And Sharp Eyes

Vitamin E is a group of fat-soluble compounds that have antioxidant properties. It is present in different forms and its role in protecting cells from oxidative stress, supporting immune function, and maintaining skin health makes it crucial for overall good health. Vitamin E is not just one compound but a group of eight fat-soluble antioxidants, primarily categorized into two forms:

• Tocopherols: Alpha, beta, gamma, and delta tocopherols.
• Tocotrienols: Alpha, beta, gamma, and delta tocotrienols.

Among these, alpha-tocopherol is the most active form and the only one used in the human body.

Health Benefits of Vitamin E

Antioxidant Properties

One of Vitamin E's primary functions is its ability to act as an antioxidant. Antioxidants scavenge free radicals-unstable molecules that can cause oxidative stress, protecting against cell damage. While some oxidative stress is helpful for our body, constant high stress has been associated with the development of various diseases, including cancer, cardiovascular diseases, and neurodegenerative conditions like Alzheimer's.

 Immune System Support

Vitamin E is essential for maintaining a healthy immune system. It improves the immune response by ensuring that immune cells function properly. Studies have shown that Vitamin E supplementation can enhance immune function and reduce the risk of infections.

Skin Health

Want that supple glowing skin, Vitamin E has shown positive effects on skin health. It supports skin hydration, reduces the appearance of scars, and may protect against UV damage from sun exposure. Being a strong antioxidant, it also helps reduce skin ageing and prevent wrinkles by mitigating the effects of oxidative stress on skin cells.

Cardiovascular Health

Vitamin E has powerful antioxidative properties. It prevents the oxidation of LDL cholesterol (the "bad" cholesterol), which can contribute to plaque buildup in arteries-a key factor in atherosclerosis and cardiovascular disease. Most studies have shown the protective effect on healthy individuals by reducing oxidative damage to cholesterol, and hence, may help reduce the risk of heart disease and stroke.

Eye Health

Because of its antioxidant properties, Vitamin E is crucial for the proper functioning of the eyes. It may help prevent cataracts and age-related macular degeneration (AMD), which are common causes of vision loss in older adults. These conditions are known to precipitate because of oxidative damage to the cells.

Anti-inflammatory Effects

Innumerable studies have linked chronic inflammation as a contributing factor in many health issues, including heart disease, arthritis, and diabetes. Vitamin E has been associated with the lowering of markers of inflammation, contributing to overall health.

Best Food sources of Vitamin E

These include plant-based oils and foods high in healthy fats. Some of the best sources include:

• Nuts and seeds: Almonds, sunflower seeds, hazelnuts
• Vegetable oils: Sunflower oil, wheat germ oil, safflower oil
• Green leafy vegetables: Spinach, kale
• Fortified foods: Some cereals and juices are fortified with Vitamin E
• Other sources: Avocados, fish, and whole grains

Vitamin E is an essential nutrient that plays a vital role in promoting overall health. Its potent antioxidant properties not only protect cells from damage, support the immune system, and promote skin health, but are also linked to reducing the risk of chronic diseases like heart disease and cancer. 

While deficiency is rare, maintaining an adequate intake through a balanced diet is crucial for optimal health. Diet diversity assures adequate Vitamin E intake. Look for nutrient-rich foods such as nuts, seeds, and leafy greens.

from NDTV News Search Records Found 1000 https://ift.tt/UTIb5z2
via IFTTT

International Lebanese Food Chain Zaatar W Zeit Debuts In India: First Outlets Open In Mumbai

Bandra has a new Lebanese restaurant located in none other than the famous Pali Hill locality. Zaatar W Zeit, an international food chain, recently made its debut in India by opening an outlet in this neighbourhood. This urban casual dining establishment is known for its fresh salads, wraps, and snacks, including a range of Lebanese staples. Founded in Lebanon in 1999, this brand has grown to establish a presence across multiple countries. Currently, Zaatar W Zeit operates 26 branches in Lebanon and approximately 70 in other parts of the world. Passion Cuisine has brought it to India (the same F&B group that owns renowned restaurants in the UAE and India, such as Avatara, Tresind, Carnival by Tresind, Tresind Studio, and Maison De Curry.) In Mumbai, although the flagship outlet is in Bandra, Zaatar W Zeit has simultaneously launched two others in Andheri East and NESCO Goregaon.

Photo Credit: Zaatar W Zeit

The Bandra outlet is well-situated and cosy - suitable for grabbing a quick, satiating meal. In general, the curation of the menu, portion sizes and flavour profiles would also appeal to those who order their meals at the office. The fare is uncomplicated, largely wholesome and promises to travel well. Additionally, the brand aims to stand out by offering foodies a chance to discover Lebanese dishes beyond the usual hummus and falafel (nevertheless, the menu does contain crowd favourites). "Shawarma may be everywhere, but Lebanese cuisine is more than that & Zaatar W Zeit is here to offer an experience that redefines how Mumbai enjoys Lebanese food," says Chef Sarfaraz Ahmed, Corporate Chef, Passion F&B India. "Spices are sourced directly from Lebanon, and while often perceived as mild compared to Indian cuisine, Lebanese food is rich in fresh vegetables, handmade bread, and wholesome ingredients," he underscores.

Photo Credit: Zaatar W Zeit

One of the signature dishes here is the za'atar manakeesh - a soft flatbread with the eponymous fragrant spice mix (the restaurant's name means "Za'atar and Olive Oil" in Arabic). Other manakeesh varieties are also available, some of which feature unique ingredients such as traditional Levantine Akkawi cheese. The flatbread section of the menu is separate and provides an array of delicious toppings. Salad enthusiasts can opt for classics like Caesar or Fattoush or taste signature ones like the Quinoa Tabbouleh or Halloumi Salad. The starters also feature an interesting mix of classic cafe-style bites and niche appetisers such as Halloumi Sticks and Cheese Sambousek (flaky fried Middle Eastern pastries with a savoury filling). As for wraps, one can relish the Famous Chicken, Spizy Chicken, Classic Chicken Shawarma, or Soujouk Wrap, alongside vegetarian options like Brown Baked Falafel. Those wanting heartier mains can savour the skillet offerings including the Chicken Shawarma Skillet, Creamy Escalope Pasta, Golden Taouk Skillet And Halloumi Pan. Guests can pair their food with simple coffee-based drinks or cold-pressed juices - the beverage options are not extensive. Those looking for a sweet ending can dig into desserts like Z Knefeh, Cheesecakes, Chocolate Lava Cake, Nutella & Banana Manakeesh, etc.

Zaatar W Zeit Mumbai Outlets' Addresses:

Bandra: Pali Naka, Bandra, Shop no 2, opp Jai Hind Lunch Home, Pali Naka Bandra (West).
Andheri: Gala no 1 & 2, JB Metal Building, Arjandas Metal Industries, opp. Hotel Quaint Suites, Ansa Industrial Estate, Compound, Andheri (East).
Goregaon: 5V23+MXR, NESCO, Goregaon.

from NDTV News Search Records Found 1000 https://ift.tt/FtijRX0
via IFTTT

Watch: Salman Khan Climbs A Mulberry Tree To Pluck Fresh Fruits

Salman Khan, who's been basking in the glory of his latest release Sikandar, recently took some time out from his busy schedule for a laid-back afternoon with healthy bites. Taking to Instagram, the superstar delighted fans with a playful video of himself enjoying some fresh farm vibes. In the clip, Salman's fun-loving side is on full display as he channels his inner child, effortlessly climbing a mulberry tree to pluck fresh berries. Proving once again that age is just a number, the 59-year-old actor impressed fans with his fitness and youthful energy. The moment gets even better when his team gathers a whole bunch of juicy berries in a huge cloth after Salman shakes the tree branches. The sight of those fresh, drool-worthy berries definitely sparked some serious hunger cravings.

"Berry good for u", read the cheeky caption.

View this post on Instagram

A post shared by Salman Khan (@beingsalmankhan)

Salman Khan often treats fans to glimpses of his foodie adventures, and his 59th birthday celebration was no exception. The actor did not stop at just one or two – he indulged in four yummilicious cakes. Leading the lineup was a stunning ombre four-tier cake, topped with floral decorations and fluffy whipped cream. Then came a giant rectangular cake generously loaded with chopped strawberries. Another standout was a beautiful butterfly-themed cake, decorated with intricate floral artwork, reportedly made for his little niece, Ayat. In case you didn't know, Salman had a joint birthday celebration with Ayat, the adorable daughter of his sister Arpita Khan Sharma. And if that wasn't enough sweetness, the actor was also seen cutting into a delicious chocolate cake. Click here to read the full story.

Despite being a fitness freak, Salman Khan never misses any chance to savour scrumptious dishes. Earlier, Arpita Khan opened up about her brother's favourite dishes. The list includes mutton biryani, beetroot chicken, jungli chicken and dal gosht. But that's not all - the actor is also a fan of rajma-chawal and bhindi. Read here to know more.

from NDTV News Search Records Found 1000 https://ift.tt/NlRQ84w
via IFTTT

11 Fool-Proof Tips To Set Curd Faster At Home

Any Indian meal tastes better with a side serving for fresh curd. The cool, refreshing curd makes our food taste better, so much so that many of us can't go without curd for even a single day. It's not just plain curd that is a staple in Indian cuisine; we also use it to make lassi, raita, kadhi and other popular recipes. Homemade curd is better than the store-bought one any given day. While setting curd at home is easy during summer, the same can be more difficult in winters.

Every year, as we slip into the much-awaited cold season, we start facing difficulties in making thick, dense and perfectly-set curd. The process is longer, and as we inch closer towards peak winters, setting curd at home seems impossible. But, not this time! We have dug out some very useful tips to set curd faster and with complete success, be it summer or winter. 

(Also Read: How To Make Dahi Without Khatta or Starter, Also Known As Jamun?)

^{Curd is used in a number of ways in Indian cuisine.} 

Here Are 11 Tips To Set Curd Faster:

1. Whole Milk
If you want your curd to be creamy and dense, use whole fat milk, or standard pasteurised milk, especially in winter.

2. Mix Well
After adding curd culture, make sure that it is mixed well with milk. Blend thoroughly with the spoon.

3. Shuffle The Milk
Shuffle the cultured milk between two bowls for 5-6 times. This method ensures the culture is blended well and it helps start the fermentation process instantly.

4. Build Froth
If you blend curd culture and milk with a hand whisk, it will turn milk frothy. This is another great way to ensure faster setting of curd.

5. Use Warm Milk
Always use warm milk (but not too hot) to make the curd. Lukewarm milk works best in summer, and a little warmer milk yields better result in winter.

6. Earthen Pot
If you have an earthen pot at home, use it to make the curd. The mud-based container fastens the milk fermentation process.

7. Keep It Warm
After adding the culture, wrap your container with a thick, warm piece of cloth to keep it warm. Use your old woollen sweater or stole or anything that won't hurt you if it gets spoiled.

8. The Green Chilli Effect
It is surprising but adding a green chilli with its stem intact helps curd set faster. How? Green chillies contain certain bacteria that propel the milk to produce protein curdles and turn them into curd.

9. Warm Storage
You should leave your curdled milk in a closed and warm place. You can place it in an oven with the light on. The light alone creates a warm temperature inside the oven. Placing the curdled milk in a casserole is also a good idea. Its insulated walls lock in the heat inside.

10. Place In Warm Water
It's a simple tip. Just warm some water and pour it in a casserole. Then place a smaller bowl with curdled milk inside it and close the lid firmly.

11. Leave It Alone
While mixing milk and curd starter is important to initiate the fermentation process, after you keep it away to make curd, don't touch and move it till the curd is set. 

Use these smart tips to enjoy fresh homemade curd throughout the year.
 

from NDTV News Search Records Found 1000 https://ift.tt/ATVER6n
via IFTTT

Watch: Korean Man Enjoys South Indian Vegetarian Food In Seoul Restaurant

Korean food, drama and music have shot to popularity among Indians. When it comes to food, all Korean food fans in India are quite familiar with soju, tteokbokki, ramen, kimbap and kimchi. Several cafes serving Korean food are running successfully in India. Now, Koreans are also embracing South Indian dishes such as podi idli and classic Madras Filter Coffee. A trending video on Instagram shows a Korean foodie visiting the recently opened Saravanaa Bhavan in Seoul, Korea. He orders flavourful podi idli, spicy Schezwan noodles, and classic Madras filter coffee. All the dishes are freshly prepared and look delicious.

"From the sizzling kitchen to the first bite, this is Indian vegetarian cuisine at its best. Craving delicious, 100 per cent vegetarian food? Come try it for yourself," reads the caption.

Also Read: BTS Leader RM Goes To Eat At Jungkook And V's Favourite Japanese Restaurant

Watch the full video here:

View this post on Instagram

A post shared by Saravanaa Bhavan Korea (@saravanaabhavankorea)

The video has impressed foodies on Instagram. Take a look at reactions in the comments section:

"As a vegetarian, thank you. Now I can visit South Korea with less worry regarding food," a foodie wrote. Another added, "Madras coffee is the best selection."

One noticed, "Waiter is so polite." A viewer cheered, "Saravanaa Bhavan ruling in Korea."

A user commented, "So nice to see Koreans enjoying the dishes wholeheartedly." Another added, "Koreans love spicy food just like us Indians."

Did you find this cultural exchange of food interesting? Click here to see another viral video of a man introducing his Korean sister-in-law to Indian food.

from NDTV News Search Records Found 1000 https://ift.tt/ANbcsxV
via IFTTT

Varun Dhawan Beats The Heat With Ice Cream For Lunch - See Pic

Now that summer is here, what better way to beat the heat than indulging in a scoop (or two) of your favourite flavour? Whether it is chocolate, butterscotch, mango or strawberry – everyone has a go-to choice when it comes to this sweet, creamy treat. And guess what? Varun Dhawan is no exception. The actor just proved his love for ice cream on Instagram – and he did it in the coolest way possible. Varun enjoyed ice cream for lunch (yes, lunch!), and posted two snapshots to show it off. In the pictures, he is seen savouring a yellowish ice cream. His caption read: “Who has ice cream for lunch? ME.” Too cool, Varun. Too cool!

View this post on Instagram

A post shared by VarunDhawan (@varundvn)

Varun Dhawan may enjoy the occasional cheat meal, but he is all about that clean eating life to keep his physique in check. Kicking off 2025 on a fresh note, he took a beach vacation with his wife Natasha Dalal and their little one, Lara. The actor shared a sunny moment from the trip on his Instagram Stories, and it totally screamed tropical vibes. Before diving into the ocean, Varun fuelled up with a gorgeous fruit platter — think melon slices, triangle-cut watermelon, papaya chunks and a sprinkle of blueberries on top. To top it off, “Happy New Year” was written in chocolate sauce on the plate. Healthy, aesthetic, and totally Varun – even on holiday, the man sticks to the plan. Click here to read the full story.
Also Read: Alia Bhatt Learns How To Make Apple Crumble From Her Mother, Burns Her Hand

Before that, Varun Dhawan made a quick pitstop in Ahmedabad while promoting his film Baby John. He was joined by his co-star Wamiqa Gabbi. In the middle of all the buzz, he carved out some time for a foodie detour. Varun went full desi and treated himself to a hearty Gujarati thali. In the snap shared on social media, he was seen chilling at the table with the Baby John crew. On the spread? Chapatti, palak ki sabji, khatti mithi dry dal, methi thepla, some curd and a refreshing glass of chaas. He captioned the post, “Gujarati thali to Atal bridge majja aavi gayi!! 6 days left see you on Christmas Baby John.” Full story here.

Varun Dhawan's foodie posts are an absolute treat for the eyes. Agree?

Also Read: Shilpa Shetty Calls Herself "Cheat Day Queen" After Her Sunday Binge - Take A Look

from NDTV News Search Records Found 1000 https://ift.tt/0fpZkro
via IFTTT

How Long Do Boiled Eggs Last In The Fridge?

Eggs are a staple in many households. Regardless of the season, people always have eggs in their kitchen. You can have them scrambled, poached, fried or in an omelette, there are just so many ways to eat eggs. But one of the most common and easiest ways is to have them as boiled eggs. Just drop them in water, let them boil, and you're good to go. No oil, no extra effort. And because this process is so convenient, we sometimes end up boiling a batch instead of just one or two. But have you ever wondered how long they're fresh for? Can you eat them after a few days or do you need to consume them quickly? If you are an egg fanatic, then let's find out the truth behind it.

How Long Do Boiled Eggs Last In The Fridge?

Unlike raw eggs, which have a naturally protective shell coating, hard-boiled eggs become susceptible to contamination after cooking. As per the official website Ask USDA (United States Department of Agriculture), hard-boiled eggs can last up to 7 days in the refrigerator if stored properly. Make sure to store it at 4 degrees Celsius. The shell helps protect them from absorbing fridge odours and bacteria, which keeps them fresh for longer. If you store peeled eggs in the fridge, make sure to consume them within 2-3 days. Without the shell, the egg can dry out faster and is more prone to getting rotten. As for room temperature, hard-boiled eggs should never be left out for more than 2 hours. Make sure to consume them immediately within an hour, especially if the weather is hot.

Also Read: Are You Refrigerating These 4 Foods? Expert Warns They Turn Toxic

How To Tell If A Hard-Boiled Egg Has Rotten

Nobody likes to consume a spoiled egg. But, with some simple hacks, you can tell if your hard-boiled eggs have passed their prime or not.

1. The Smell Test: Fresh eggs don't have a strong smell. If your eggs have a rotten, sulfuric or confusing odour, it's time to throw it away.

2. Texture: If the egg white or yolk feels slimy or rubbery, it is best not to eat it. Eggs are supposed to have a soft texture.

3. Colour: If the egg white has turned into any other colour like pink, green, or grey, or if the yolk looks overly dark, it means it has spoiled.

4. The Float Test: For unpeeled eggs, a simple yet effective method is to float them in water. If the egg floats, chances are it has gone bad. If it sinks, it is good to use!

If you want some easy-boiled egg recipes for breakfast, click here.

(Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.)

from NDTV News Search Records Found 1000 https://ift.tt/NH5lrYA
via IFTTT

KFC Introduces Fried Chicken Toothpaste, Leaves Internet Divided

If you are a KFC fan, then you must not be new to their innovative initiatives. The globally popular fast-food chain is best known for its crunchy fried chicken. Over the years, the brand has been open to experimentation, offering something unique to its patrons. Now, KFC has launched something even more bizarre. PS: It's not a food item, but a product. On April Fool's Day, the company introduced a fried chicken-flavoured toothpaste, in collaboration with toothpaste manufacturer Hismile. Mind you, it's not a prank. Sharing the announcement on Instagram, KFC wrote, “Not a prank. It's here. And it's Finger Lickin' Good. Hismile x KFC is available now, while supplies last.” KFC, in their press release, confirmed that the flavourful toothpaste is inspired by their signature “11 herbs and spices.”

Also Read: "Tomato Has A Resume" - Internet Reacts To Viral Video About Tomato Costing Rs 1300

“Like biting into a hot, juicy piece of KFC Original Recipe Chicken, this toothpaste is irresistible, coating your teeth in flavor before leaving your mouth feeling fresh and clean,” added the press release. 

Watch the full post below:

View this post on Instagram

A post shared by KFC (@kfc)

The internet was quick to react to the post. 

“11 herbs and spices couldn't get anymore realer,” said a user

“Will this come to Australia? Keen to try!” commented another. 

This person found the product “interesting”

“So excited to get my hands on this!” exclaimed one.

Begging to differ, a critic wrote, “A chicken toothpaste is DISGUSTING.”

“It must've been teeth-licking good,” read a remark. 

The fried chicken-flavoured toothpaste was sold out for $13 on April 1 on Hismile's website, reported the New York Post. The toothpaste claims to be “fluoride-free” with “long-lasting oral health benefits.” Besides the toothbrush, KFC-Hismile's electric toothbrush is also making waves online. It is priced at $59.

Also Read: Watch: Funny Discount System In Thai Restaurant Leaves Internet In Splits

Back in 2022, KFC launched a special, finger-friendly utensil called “finger spork,” which was dubbed to elevate customers' experience at a KFC joint. Read all about it here.

from NDTV News Search Records Found 1000 https://ift.tt/T7yY8uV
via IFTTT