Saturday, April 5, 2025

Kriti Sanon Shows How She "March-ed Into April" With Yummy Food

There is no denying that Kriti Sanon is dedicated to staying fit. But when it comes to indulging in good food, she never holds back. In her latest Instagram post, the actress showed us how she “March-ed into April” with sweet treats. She dropped a carousel of photos to give us a sneak peek into her recent work hustle, self-care moments and of course, her foodie adventures. In one frame, the actress posed for a selfie with a plate full of healthy goodness – featuring a bowl of comforting dal, crispy papad and what looks like curd on the side. 
Also Read: What Is Kriti Sanon's Favourite Food? Hint: It's A Popular North Indian Dish

But wait, the best part? Dessert! Kriti Sanon shared a close-up of a bowl with two fluffy rasgullas (one was already half-eaten – we feel you, girl), followed by snaps of the Bengali sweet shop where those treats came from. Alongside the photos, the actress wrote, “That's the way I March-ed into April.” Now that's how you do a sweet transition!

Also Read: Kriti Sanon Spills The Beans On Her Favourite Mumbai Street Food And More

This is not the first time Kriti Sanon has taken us along on one of her foodie journeys. Earlier, while shooting for her upcoming film Tere Ishk Mein, the actress dropped a mouthwatering clip from the sets. She was seen indulging in crispy, syrupy jalebis – fresh and golden, just the way we like them. Sharing the video on her Instagram Stories, Kriti added the catchy track Jalebi Baby in the background and playfully wrote, “Jalebi ke ishk mein.” She also quipped, “You know you're on Aanand L. Rai sir's set when…” – proving yet again that good vibes and great food go hand in hand on her shoots. Click here to read the full story.

Although Kriti Sanon is a self-confessed foodie, she doesn't give in to “lazy” eating habits all that easily. Last year, during a short break from her packed schedule of exciting projects, the Do Patti star decided to hit refresh on her health game. Taking to her Instagram Stories, Kriti shared a video of herself sipping on a glass of fresh fruit and veggie juice. The caption read, "Restarting habits I got lazy about!" followed by the emojis revealing the ingredients of her juice - apple, carrot, spinach, ginger, lemon and cucumber.” Here is the full story. 

We are in love with Kriti Sanon's food diaries. What about you?



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5 Restaurant Etiquette Clues That Reveal Your Date's True Personality

A first date is always exciting. It's a chance to meet someone new, get to know them better, and see if there's potential for something more. While first dates are meant to be fun and exploratory, they also provide subtle hints about compatibility and character. Paying attention to subtle restaurant etiquette cues can help you gauge whether your date aligns with your values and expectations. After all, the little things-like kindness, consideration, and willingness to share-often say more about a person than words ever could.

Here Are 5 Personality Clues To Observe On A Date In A Restaurant/Cafe:

1. Notice How They Address The Server 

The test begins with how your date interacts with the restaurant staff. If they speak with an air of superiority, they may have a habit of treating people who serve them with less respect. On the other hand, if they are polite and friendly, it often indicates a genuinely kind and considerate nature.

2. How Much They Involve You While Ordering 

Food choices can be deeply personal, and the ordering process can reveal a lot about someone's personality. Does your date ask for your input, respect your preferences, and ensure that both of you are comfortable with the meal choices? Or do they make all the decisions unilaterally? A considerate approach to ordering suggests a person who values collaboration and inclusivity.

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3. Do They Share The Food? 

Some people prefer ordering separate meals, while others enjoy sharing and experiencing a variety of dishes together. Take note if your date is attentive to what you like-perhaps offering you the peanuts from their Pad Thai after learning it's your favourite. Such small, thoughtful gestures can indicate generosity and attentiveness.

Also Read: Made With Love: How Food Can Become A Medium To Bring People Closer

4. Willingness To Try New Things

We all have our go-to comfort foods, but is your date open to stepping outside their culinary comfort zone? A willingness to try new dishes could hint at an adventurous and open-minded personality. Conversely, a rigid attitude toward food choices might indicate a more cautious or closed-off nature in other areas of life.

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5. Check If They Split The Bill

Money habits can be a revealing factor in any relationship. If your date suggests splitting the bill, it may reflect their belief in equality and shared responsibility. Offering to pay for the entire meal can be a sign of generosity. However, if they show reluctance to contribute at all, it might indicate financial habits that could raise concerns down the road.

Make note of these subtle cues on your next date and don't forget to have a good time!



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Friday, April 4, 2025

Dal Without Lentils? This Unique Aloo Ki Dal Is The Comfort Food You've Been Missing

Dal is a staple in Indian households, with countless variations found across regions. From the comforting dal tadka to the rich and creamy dal makhani, each type offers its own unique flavours and textures. But have you ever tried a dal without lentils? Enter Aloo Ki Dal - a lesser-known yet delicious dish made entirely with potatoes, offering the same hearty and comforting feel as traditional dal. This unique recipe was shared by the Instagram page @cookwithshivangi_. Intrigued to learn how to make it? Read on!
Also Read: 5 Easy Tips To Make Moong Dal Vadi (Mangodi) At Home

What Is Aloo Ki Dal? Why Is It Worth A Try?

Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils. Its rich flavours and creamy consistency make it a comforting and satisfying dish.

Is Aloo Ki Dal Healthy?

Since aloo ki dal consists mainly of potatoes, it is high in carbohydrates and lacks protein. However, you can make it healthier by using minimal oil and pairing it with fibre-rich foods like whole wheat roti or brown rice. Remember, potatoes on their own offer nutrients like....

Can Aloo Ki Dal Be Made Without Boiling Potatoes Separately?

Yes, you can cook the potatoes directly in the curry instead of boiling them separately. Simply chop them finely and let them soften while simmering in the spiced mixture.

What To Serve With Aloo Ki Dal?

Aloo ki dal pairs well with steamed rice, jeera rice, or roti. You can also enjoy it with crispy papad, a pickle of your choice and fresh yoghurt for a complete meal.

Aloo Ki Dal Recipe | How To Make Aloo Ki Dal At Home

Start by boiling the potatoes and mashing them well. Add some boiling water and mix thoroughly. For the tadka, heat mustard oil in a kadhai and add mustard seeds, methi, hing, bay leaf, and dried red chillies. Saute well, then add chopped onions and green chillies. Once the onions turn golden brown, add crushed ginger, garlic, and chillies. Next, add haldi and red chilli powder. Now, add the mashed potato mixture and mix everything well. If needed, add some more boiling water to adjust the consistency. Let it simmer for about 10-15 minutes. Finally, add garam masala and fresh coriander leaves. Serve hot!
Also Read: How To Make Methi Chana Dal Puri: A Delicious Twist on a Classic

Watch the full recipe video for aloo ki dal below:

Aloo ki dal is an easy yet flavourful recipe that will make your lunch or dinner more exciting. For more such recipes, keep visiting our website. Happy Cooking!



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Watch: Man Sets Guinness World Records For Eating 35,000 Big Macs In His Lifetime

Hamburgers, with their tender, juicy patty inside alongside onions, lettuce and a bit of melted cheese, placed inside two soft buns, have the power to tickle our taste buds instantly after just one bite. Agree? Additionally, the rich flavours of mayonnaise or sauces add a playful touch to culinary delight. But who gets to eat this cheat meal almost daily? Well, Donald Gorske of Wisconsin, US, does. The man has already etched his name on the Guinness World Records with his remarkable feat of indulging in a scrumptious hamburger almost daily. In a video shared by the official Instagram handle of GWR, Donald says, “I have eaten 32,340 Big Macs in my lifetime. I am closing in on 50 years next year of eating them every day.”

Also Read: "Please Don't Try This At Home": Indore Vendor's 'Flying' Dahi Vada Goes Viral

But how did he make such an extraordinary achievement? The 70-year-old self-confessed Mac-enthusiast explains, “My habit right now is just to eat two a day, and that would be like 14 a week.” Donald has been practising the ritual for over 5 decades. By March 15, he has already eaten 35,000 hamburgers and pledges that he will continue to do so in his entire lifetime. “I'm not a type of person who tries new stuff, and when I like something, I stick with it all the time. Like for me, it's Big Macs every day. It's Coca-Cola every day. I probably will be eating Big Macs every day for the rest of my life,” Donald elaborates.

Watch the video here:

The video was posted with a caption that read, “Most Big Mac burgers eaten in a lifetime 35,000 by Donald Gorske, US.” Soon, foodies began rooting for the 70-year-old's well-maintained physique defying the harmful effects of having hamburgers almost every day.

One social media user said, “Well ???????? well ???????? well ????????.”

However, another hamburger lover mentioned, “Dude is in okay shape for eating 2 big macs a day.”

Echoing the same opinion, someone commented, “I remember seeing this guy in Super Size Me and that his health was apparently really good. Here he is, 20 years later and still absolutely fine.”

One person even called Donald “The Mac Daddy.”

Meanwhile, a hilarious comment read, “The record is to be alive.”

Also Read: "Muh Mei Paani Aa Gaya": Internet Drools Over Achaar Variety At This Amritsar Hotspot

We are amused by Donald's remarkable feat of eating hamburgers. Aren't you?



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Thursday, April 3, 2025

Struggling With Stubborn Fat? Your Hormones Might Be The Reason. How To Fix It

If your weight is stuck no matter what you do, your hormones might be playing a bigger role than you think. Many women struggle with a hanging belly and stubborn fat that just won't budge. You may have tried everything- calorie cutting, intense workouts, and even fasting but the scale refuses to move. Weight management expert Neha Parihar suggests that the key to breaking through this plateau is aligning your diet with your menstrual cycle. One of her clients faced a similar issue, and when she started eating according to her cycle, her body started working with her rather than against her.

Also Read: Period Cramps, Stomach Pain - 3 Expert Diet Tips That May Help

Eating As Per Your Cycle For Weight Loss

Parihar revealed her step-by-step diet plan on Instagram, explaining how each phase of the menstrual cycle impacts metabolism and fat storage.

Follicular Phase (Days 1-14)

This phase is all about energy and renewal. The focus should be on light, fresh, and high-energy foods like oats, lentils, and seeds. This is also the best time to incorporate cardio workouts to enhance fat burn.

Ovulatory Phase (Mid-Cycle)

Balanced meals with protein-rich foods such as paneer, eggs, and lentils help keep cravings under control. Strength workouts during this phase maximize metabolism and muscle building.

Luteal Phase (Days 15-28)

This is when PMS symptoms, bloating, and cravings strike. Magnesium-rich foods like spinach, dark chocolate, and pumpkin seeds can help combat these issues. Prioritizing whole grains and hydration is also beneficial.

Menstrual Phase (During Periods)

Since energy levels drop during menstruation, it's essential to focus on iron-boosting foods such as beetroot, dates, and cooked vegetables. Gentle, low-intensity exercises like yoga or walking support recovery.

By following this approach, Neha's client noticed significant changes. Within weeks, bloating reduced, energy levels soared, and her body started shedding fat instead of muscle. By week six, there was a visible change in her belly fat, and by week 12, she achieved a weight she never thought possible!

Expert Tips for Healthy and Comfortable Periods

Consultant Nutritionist Rupali Datta emphasizes that a well-balanced diet can make periods more comfortable, manage hormonal imbalance and support overall health. Here are her top dietary recommendations:

  • Whole Grains: Whole wheat, oats, and brown rice provide fiber to prevent constipation and are rich in B vitamins and antioxidants.
  • Dairy: Low-fat milk, dahi (yogurt), and lassi aid digestion and provide probiotics. The calcium in these helps reduce menstrual cramps.
  • Healthy Proteins: Legumes, nuts, seeds (especially flax and chia), and salmon supply essential nutrients like omega-3 fatty acids and phytonutrients. Protein intake is crucial to compensate for blood loss.
  • Vegetables: Green leafy vegetables add fiber and iron to counteract blood loss. They also provide antioxidants that help reduce stress and inflammation.
  • Fruits: Whole fruits are better than juices, as they contain fiber and don't cause bloating due to excess sugar. Hydrating drinks like lemon water and coconut water are excellent choices.
  • Healthy Fats: Consuming small amounts of healthy fats is necessary. However, fried foods should be avoided to prevent digestive discomfort.

Also ReadThese 7 Food Items Are Packed With Healthy Fats

By understanding how hormonal fluctuations impact metabolism, cravings, and fat storage, you can make smarter dietary choices. Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased energy, and improved overall well-being. Try this cycle-based approach and watch your body respond in a whole new way!



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How To Keep Curd Fresh And Creamy In Summer: 6 Proven Tips For Storing

Come summer, and we look for cooling food options to soothe ourselves from within. Curd, a kitchen staple across India, makes a great food choice to beat the sweltering heat. It is enriched with probiotics, protein and various vitamins and minerals, and can be consumed in multiple forms. Have it as is, whip it with rice or prepare lassi and chaas, options are many, leaving you spoilt for choice. But did you know, the high temperature outside can decrease the shelf life of curd, turning it sour or watery if not stored properly. In this article, we will walk you through some effective ways to store curd in summer to extend its shelf life. Let's get going.

Also Read: 11 Fool-Proof Tips To Set Curd Faster At Home

Why Does Curd Tend To Spoil Faster In Summer?

1. Increased Bacterial Activity:

Bacteria such as Lactobacillus and Streptococcus are responsible for fermenting milk into curd. But did you know, they can also lead to spoilage when left at room temperature for long? The high temperature in summer makes it an ideal breeding ground for harmful bacteria, leading to sourness, curdling, or mold growth.

2. Over Fermentation:

The hot weather speeds up the fermentation process. When curd is left unattended at room temperature for a long time, it turns sour or watery. This is particularly common when curd is made at home and not immediately refrigerated.

3. Whey Separation:

In warmer conditions, curd tends to separate into its solid and liquid parts more quickly. The liquid portion, called whey, can give curd a watery, runny texture, making the curd spoil faster.

4. Humid Climate:

Summer is often associated with higher humidity, which can also speed up the spoiling process of curd. Moisture in the air can promote the growth of bacteria and mold, developing an off smell.

6. Improper Storage:

If curd is not stored in a cool place, its shelf life drastically decreases in hot weather. Without refrigeration, the curd can spoil within hours as bacteria multiply due to the heat.

Also Read: These Simple Tips Will Help You Set Thicker Curd In No Time

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Homemade Curd Vs Store-Bought Curd: Which One Is Better?

Homemade Curd:

Nutritionist Amita Gadre highlights that homemade curd is a winner when it comes to freshness and nutrition. It's full of live probiotics, especially if you eat it within a day or two of making it. Moreover, unlike store-bought curd, it doesn't contain any preservatives or additives. And let's be honest - making curd at home is much more affordable if you enjoy it every day.

Store-Bought Curd:

Store-bought curd is all about convenience. Whether you're after Greek yogurt, low-fat options, or high-protein varieties, there's something for everyone. It also offers a consistent taste and texture every time. It is the perfect solution for those busy days when making curd at home feels like too much of a hassle. However, Nutritionist Amita Gadre suggests checking the ingredients for "lactobacilli culture" and picking options with no more than five grams of added sugar. Also, don't forget to check the expiry date.

Also Read: 5 Dahi-Based Lunch Ideas To Amp Up Your Meal

7 Smart Ways To Store Curd In Summer And Keep It Fresh For Long:

1. Choose The Right Container:

The first step to preserving your curd is selecting the right container. Glass or ceramic containers are ideal for storing curd as they are non-reactive and help maintain the freshness.

2. Refrigerate At The Right Time:

Do not leave the curd unattended for long. Once fermented, refrigerate it in no time to prevent bacterial growth and spoilage.

3. Avoid Contamination:

Store and serve curd with clean and dry utensils. Curd is sensitive and can easily get contaminated, leading to bacterial growth. This is a simple but crucial step to ensure your curd stays fresh longer.

4. Add Salt:

Did you know, a pinch of salt can work wonders? You read that right. It not only enhances the flavours but also acts as a preservative, preventing bacterial growth. However, make sure not to overdo it - just a little will do the trick.

5. Carry In Insulated Containers:

If you plan to take curd to work, we suggest carrying it in an insulated container. This will help keep the curd cool and prevent it from spoiling. You might also consider carrying ice bags if you are on the roads for more than a few hours.

6. Monitor Expiry Dates and Rotate Stock

Even with perfect storage practices, curd has a limited shelf life. If you are storing store-bought curd, make sure you keep checking its expiry date. This reduces waste and ensures you are always enjoying the freshest curd possible.

The Takeaway:

The summer season can be harsh, but with the right storage technique, you can keep curd fresh and creamy for a long time. Click here to learn how to make curd at home.



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Wednesday, April 2, 2025

Chaitra Navratri 2025: If You Are Fasting, Try These 5 Sabudana Recipes

As Chaitra Navratri approaches, many people prepare to observe fasts for all nine days while worshipping Goddess Durga in her nine forms. During special vrat meals, ingredients like onion and garlic are typically avoided. One of the most popular foods consumed during this fasting period is sabudana (sago or tapioca pearls), known for its numerous health benefits. Rich in carbohydrates, calcium, fiber, protein, iron, and Vitamin K, sabudana is a highly nutritious choice for Chaitra Navratri, especially after long hours of fasting. Instead of eating the same sabudana dish every day, you can experiment with different preparations to keep your meals exciting and flavourful.

Here's a list of five sabudana recipes that you can make on Chaitra Navratri 2025:

1) Sabudana Kheer

On fasting days, it is probably the most common sweet dish that's made in many households. This pudding, made with sago, milk and sugar, doesn't require a lot of effort. Top it with dry fruits and cardamom powder.
Also Read: 6 Easy Navratri Recipes For First-Time Fasting

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2) Kesari Sabudana Khichdi

Nothing can beat the taste of sabudana khichdi during Chaitra Navratri. Soak the sabudana overnight and then cook it with spices and vegetables. This could be the perfect lunch for Chaitra Navratri.

3) Sabudana Tikki

These pan-fried and crispy patties are made with sabudana and mashed potatoes. Add some cashews for crunch and green chillies for that extra bit of spice. It's a delicious snack option, and, we are sure, the tikkis will disappear in no time.

Sabudana Tikki

Photo Credit: iStock

4) Sabudana Kebab

Sabudana kebabs aren't just tasty but also filling and nutritional. Cooked with mashed potatoes, flour, curd and spices, this is a lip-smacking way to include sabudana in your Chaitra Navratri diet.

5) Sabudana Vada

Sabudana, roasted peanuts, boiled potatoes, and a few spices and herbs are all that's needed to make this popular deep-fried snack. It's also gluten-free and vegan. If you have soaked sabudana ready, you can make these vadas in no time.

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Kriti Sanon Shows How She "March-ed Into April" With Yummy Food

There is no denying that Kriti Sanon is dedicated to staying fit. But when it comes to indulging in good food, she never holds back. In her ...